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Re: Jan 2006 Treadmill Trekies Topic
30 Minutes Completed.
30 Minutes Completed.
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Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video Challenge -
Re: Jan 2006 Treadmill Trekies Topic
60 minutes today
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!
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Re: Jan 2006 Treadmill Trekies Topic
Catch up time: 1/4/06 40 minutes on the treadmill.......1/5/06 30 minutes on the treadmill.......1/6/06.....40 minutes on the treadmill. After the treadmill, I didn't stretch properly and did legs that night. I've injured the Patella in my left knee and I'm using crutches. The good news....my orthopedic doctor hopes that I'll be able to begin walking the treadmill sometime next week 1/16/06. I certainly hope so. It's a real downer to be out of work on the couch.
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: Jan 2006 Treadmill Trekies Topic
another 4 for me
25/50 miles done
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
Great going we are at the 1/2 way mark today. you guys are really moving.
today is my off day.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
I'm in for January! My goal is 300 starting earlier this month. So far, I've walked 145. Good job everybody!Carol
I can do this, uh huh, uh huh!
Start Date: 1/3/06 179/169/144
PRESIDENT’S CHALLENGE
CAROL'S FITDAY
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Re: Jan 2006 Treadmill Trekies Topic
62 more minutes today.Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: Jan 2006 Treadmill Trekies Topic
40 Minutes Done.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: Jan 2006 Treadmill Trekies Topic
30 minutes today!gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: Jan 2006 Treadmill Trekies Topic
65 minutes for today.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: Jan 2006 Treadmill Trekies Topic
great job folk treackie goals before the 1/2 way mark even woo hoo
I did my HIIT this morning 60 min worth.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
90 minutes today
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!Comment
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Re: Jan 2006 Treadmill Trekies Topic
IN the week to SUnday 15 Jan 12.5 kms, plus my bike and rowing.Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Jan 2006 Treadmill Trekies Topic
another 3 miles done
i am at 28/50 miles now
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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