Re: Jan 2006 Treadmill Trekies Topic
I thought I smelt something funny.
Woo hoo! We have a lot of trechies.
I thought I smelt something funny.
Woo hoo! We have a lot of trechies.
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Re: Jan 2006 Treadmill Trekies Topic
another 5 miles done, 14/50
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
haha, you so said tread burn... that's cute!Originally posted by 2big4mysize
Another 60 minutes/4 miles done for me today
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Jan 2006 Treadmill Trekies Topic
90 minutes today
150 minutes done
of 700 minutes in january
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!Comment
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Re: Jan 2006 Treadmill Trekies Topic
another 3 miles done total17/50
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
ok,here is a dumb question (to some) i walk 6mph without holding on the support how much posiibilty i have to fall off and break my teeth???
lol
no i meant to ask do we get a better workout without hoding?
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
Yes, a much better workout if you don't hold onto the rails.Originally posted by sadie@136ok,here is a dumb question (to some) i walk 6mph without holding on the support how much posiibilty i have to fall off and break my teeth???
lol
no i meant to ask do we get a better workout without hoding?Comment
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Re: Jan 2006 Treadmill Trekies Topic
any possible damage to teeth??
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
Only if you keep touching my knick knacks.Originally posted by sadie@136any possible damage to teeth??Comment
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Re: Jan 2006 Treadmill Trekies Topic
yes ma`am
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
Another 62 minutes today!!
Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: Jan 2006 Treadmill Trekies Topic
yes when you don't hold on your heart rate will be higher cause all your body weight is on your legs. try it and see.Originally posted by sadie@136ok,here is a dumb question (to some) i walk 6mph without holding on the support how much posiibilty i have to fall off and break my teeth???
lol
no i meant to ask do we get a better workout without hoding?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
30 more minutes today!
gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: Jan 2006 Treadmill Trekies Topic
Somehow managed 60 minutes -4.30 miles today... I was really dragging this morning, but now that it's over I'm SOOO glad I made my bootie hop on the treadmill!!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
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