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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
45 min of cardio
45 min of cardio
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by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
60 minutes done♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
65 minutes doneCarol
I can do this, uh huh, uh huh!
Start Date: 1/3/06 179/169/144
PRESIDENT’S CHALLENGE
CAROL'S FITDAY
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
20 min done!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
75 minutes done today... I must have no life!
Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
30 minutes today
gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
Thursday Feb 9th~ 70 minsigpicComment
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
45 here
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
60 minutes DONE... and I wanted to die every step today! Glad it's over!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
60 min HIIT today and I had an incline increase for the recovery phase rto stay up in fatburrning range UGH I'm sure my legs will tell me about it tomorrow.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
60 minutes on treadmill yesterday doing the hill program.Comment
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
Friday Feb 10th~ 40 minutessigpicComment
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
20 today
sandiSandi
One day starts TODAY!
GLUTEN-FREE since (without cheating) 7/29/09ATKIN'S INDUCTION 8/1/0931 pounds gone so far
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Re: Feb TREADMILL TECKIE CHALLENGE TOPIC
upped my gym time 5 more min for 50 today!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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