Feb TREADMILL TECKIE CHALLENGE TOPIC

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  • biogeek
    ADBB Admiral
    • Jan 03, 2006
    • 5878
    #166
    Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

    Sorry I haven't posted in awhile...been studying for an exam! It doesn't mean that I haven't been working out, just avoiding the computer b/c it's such a temptation!

    2/14: 30 minutes
    2/15: 1 hour
    2/16: 1 hour
    2/17: 1 hour

    I believe that brings my total to 300 minutes out of 600 for the month of Feb.
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










      Comment

      • 2big4mysize
        • Apr 25, 2003
        • 20829
        #167
        Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

        good for you Biogeek.
        Did my 60 min today
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • cstraq
            ADBB Adventurer
            • Jan 02, 2006
            • 372
            #168
            Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

            Did 60 minutes today.

            Glad to have you back BIOGEEK!
            Carol
            I can do this, uh huh, uh huh!
            Start Date: 1/3/06 179/169/144



            PRESIDENT’S CHALLENGE
            CAROL'S FITDAY

              Comment

              • biogeek
                ADBB Admiral
                • Jan 03, 2006
                • 5878
                #169
                Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                Thanks! It's good to be back! And, I can exercise on the bike or treadmill while studying at the same time! woohoo!
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                  Comment

                  • Jasmain
                    Moderator Emeritus
                    • Nov 17, 2005
                    • 7664
                    #170
                    Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                    Today is a day off the cardio, so I won't be upping my minutes today! Just had to post though, I missed you guys!

                    MY COMMITMENT 9/11/06

                    **May the Atkins be with you! 39 Female
                    (182/167/120)
                    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                    Measurements Stat Plus Journal
                    Exercise/Challenge Tracking Stats Journal

                      Comment

                      • Horsenpuggy
                        ADBB Adventurer
                        • Jan 28, 2006
                        • 317
                        #171
                        Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                        Jasmain how are your workouts ??? Sarah's pictures are quite and inspiration~




                          Comment

                          • pennylovesdarren
                            ADBB Amateur
                            • Jan 30, 2006
                            • 15
                            #172
                            Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                            Did 30 minutes on the treadmill this afternoon! I'll do more tomorrow.



                            258/600 minutes for February!


                            February TM Goal: 600 minutes

                            258/600

                              Comment

                              • Horsenpuggy
                                ADBB Adventurer
                                • Jan 28, 2006
                                • 317
                                #173
                                Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                30 mins for me




                                  Comment

                                  • Sd1136
                                    • Jan 03, 2006
                                    • 667
                                    #174
                                    Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                    25 done today
                                    sandi
                                    Sandi


                                    One day starts TODAY!

                                    GLUTEN-FREE since (without cheating) 7/29/09
                                    ATKIN'S INDUCTION 8/1/09
                                    31 pounds gone so far

                                      Comment

                                      • theredhead
                                        • Sep 07, 2003
                                        • 549
                                        #175
                                        Although I have a cold and felt crummy, I pushed through 45 minutes tonight. It's progress.
                                        Laurie
                                        52-yr old female, 5'7"
                                        229/138/138


                                          Comment

                                          • Horsenpuggy
                                            ADBB Adventurer
                                            • Jan 28, 2006
                                            • 317
                                            #176
                                            Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                            i worked out 6 days this week will prolly take the weekend off......i might not be able to stay away




                                              Comment

                                              • biogeek
                                                ADBB Admiral
                                                • Jan 03, 2006
                                                • 5878
                                                #177
                                                Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                                Did 1 hour today, so now my total is 360 minutes out of 600.
                                                HW=250+/222/GW=175 37F/5'7
                                                Revamped my WOL starting 2/10/08.










                                                  Comment

                                                  • wannabethintoo
                                                    ADBB Admiral
                                                    • May 18, 2005
                                                    • 11784
                                                    #178
                                                    Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                                    Woo hoo! I did 4.3 miles in 60 minutes on an incline of 7

                                                    75 minutes total for me today.

                                                      Comment

                                                      • 2big4mysize
                                                        • Apr 25, 2003
                                                        • 20829
                                                        #179
                                                        Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                                        way to go gang. Woo hoo for everybody sticking it out this week.

                                                        I did my cardio today and did 50 mins cause I sort of forgot to stop oops
                                                        by the book atkinseer

                                                        started 6/1/02 at 313
                                                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                                          Comment

                                                          • Jasmain
                                                            Moderator Emeritus
                                                            • Nov 17, 2005
                                                            • 7664
                                                            #180
                                                            Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                                            20 minutes of sweatin to the oldies for me on the gazelle today.

                                                            No... there was no richard simmons, in this scenario, my panting was the "oldies" part!

                                                            MY COMMITMENT 9/11/06

                                                            **May the Atkins be with you! 39 Female
                                                            (182/167/120)
                                                            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                                                            Measurements Stat Plus Journal
                                                            Exercise/Challenge Tracking Stats Journal

                                                              Comment

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