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Feb TREADMILL TECKIE CHALLENGE TOPIC

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  • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

    Sorry I haven't posted in awhile...been studying for an exam! It doesn't mean that I haven't been working out, just avoiding the computer b/c it's such a temptation!

    2/14: 30 minutes
    2/15: 1 hour
    2/16: 1 hour
    2/17: 1 hour

    I believe that brings my total to 300 minutes out of 600 for the month of Feb.
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

      good for you Biogeek.
      Did my 60 min today
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment


      • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

        Did 60 minutes today.

        Glad to have you back BIOGEEK!
        Carol
        I can do this, uh huh, uh huh!
        Start Date: 1/3/06 179/169/144



        PRESIDENT’S CHALLENGE
        CAROL'S FITDAY

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        • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

          Thanks! It's good to be back! And, I can exercise on the bike or treadmill while studying at the same time! woohoo!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










          Comment


          • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

            Today is a day off the cardio, so I won't be upping my minutes today! Just had to post though, I missed you guys!

            MY COMMITMENT 9/11/06

            **May the Atkins be with you! 39 Female
            (182/167/120)
            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
            Measurements Stat Plus Journal
            Exercise/Challenge Tracking Stats Journal

            Comment


            • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

              Jasmain how are your workouts ??? Sarah's pictures are quite and inspiration~




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              • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                Did 30 minutes on the treadmill this afternoon! I'll do more tomorrow.



                258/600 minutes for February!


                February TM Goal: 600 minutes

                258/600

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                • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                  30 mins for me




                  Comment


                  • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                    25 done today
                    sandi
                    Sandi


                    One day starts TODAY!

                    GLUTEN-FREE since (without cheating) 7/29/09
                    ATKIN'S INDUCTION 8/1/09
                    31 pounds gone so far

                    Comment


                    • Although I have a cold and felt crummy, I pushed through 45 minutes tonight. It's progress.
                      Laurie
                      52-yr old female, 5'7"
                      229/138/138


                      Comment


                      • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                        i worked out 6 days this week will prolly take the weekend off......i might not be able to stay away




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                        • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                          Did 1 hour today, so now my total is 360 minutes out of 600.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                            Woo hoo! I did 4.3 miles in 60 minutes on an incline of 7

                            75 minutes total for me today.

                            Comment


                            • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                              way to go gang. Woo hoo for everybody sticking it out this week.

                              I did my cardio today and did 50 mins cause I sort of forgot to stop oops
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment


                              • Re: Feb TREADMILL TECKIE CHALLENGE TOPIC

                                20 minutes of sweatin to the oldies for me on the gazelle today.

                                No... there was no richard simmons, in this scenario, my panting was the "oldies" part!

                                MY COMMITMENT 9/11/06

                                **May the Atkins be with you! 39 Female
                                (182/167/120)
                                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                                Measurements Stat Plus Journal
                                Exercise/Challenge Tracking Stats Journal

                                Comment

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