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Re: Situps Challenge February-----REPORT HERE!
hi aphex 
Originally posted by Jasmain
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Situps Challenge February-----REPORT HERE!
Originally posted by Richthi aphex
What's the tongue for! You still doing situps or something? hehehehe
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Situps Challenge February-----REPORT HERE!
Hello my friend!hi aphex
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Re: Situps Challenge February-----REPORT HERE!
Last night did the most sit ups so far....15!!!! I am now at 30/575!!! I know over the weekend I shall do a lot more. It is so exciting being able to do sit-ups again!!!! I can not wait to go home and do some more. I shall report my updated numbers on Monday! Have a great weekend all and keep up the great work!!!!!!March Challenges
130/1350 mins. on treadmill
330/3100 BAll at the Ankles Push-UPS!
485/2300 Full Sit UPS!
start weight: 287
Current Weight: 237
Atkins Goal: 200
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Re: Situps Challenge February-----REPORT HERE!
Hi there....I guess we are the new girls...NO PICKIN ON US!!! LOL
Welcome
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: Situps Challenge February-----REPORT HERE!
80 situps for today.Comment
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Re: Situps Challenge February-----REPORT HERE!
32 situps for Friday.
212/1000 completed for February.Comment
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Re: Situps Challenge February-----REPORT HERE!
Full of beans this morning... did 80! (an extra ten).
Puts me at: 290/1260.
Onward ever onward!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Situps Challenge February-----REPORT HERE!
75 done for today, figures updated in my sig.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Situps Challenge February-----REPORT HERE!
50 today.
185/840. FEEEL the burn.
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: Situps Challenge February-----REPORT HERE!
150 done today
625/1275F/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
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Re: Situps Challenge February-----REPORT HERE!
okay y'all have inspired me to increase mine so I did another set of 25 so that make 375 today
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Situps Challenge February-----REPORT HERE!
well i am pretty much feeling like a slug around this group. i suppose i should get on with things, shouldn't i?
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Situps Challenge February-----REPORT HERE!
All caught up on my chart, good job guys/gals.
jimmie! You're no slug, by any means! Do a few, don't overwork yourself, we know you're one busy busy ladybug!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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