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Situps Challenge February-----REPORT HERE!

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  • #376
    Re: Situps Challenge February-----REPORT HERE!

    The shape of my belly has definitely changed... I still have flab (of course) but my belly has really gotten narrow/more toned around and above my belly button line... I still have my tummy below the line, but I think I see an improvement.
    Last edited by changing; February 22, 2006, 08:25 PM.
    No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

    Vigilance, not perfection.

    Comment

    • #377
      Re: Situps Challenge February-----REPORT HERE!

      My tummy has definitely tightened up. If I suck my breath in I can see it move in the mirror. This never used to happen, I could suck till I went blue and fell down and not see a twinge in the flab! And it is getting smaller, though still horrible.
      I'm now doing the ball crunches with 3 and 4 kg medicine balls held on chest. I can really feel a difference in the muscles doing it this way.
      Odille

      Start 10 Sep 05
      F, 170cm (5'7"); 53
      ----------------------------
      I lost 11kg or 25.4lbs in 14 days on Induction!
      131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
      288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
      www.noworriesoz.biz







      Comment

      • #378
        Re: Situps Challenge February-----REPORT HERE!

        150 situps done

        That would be 1725/1275
        F/5'0"
        HW-190
        SW-186 Feb. 2003
        RSW-130.5 April 13, 2006
        CW-130.5
        GW-115


        Before and After




        Comment

        • #379
          Re: Situps Challenge February-----REPORT HERE!

          sorry added wrong 1675/1275
          F/5'0"
          HW-190
          SW-186 Feb. 2003
          RSW-130.5 April 13, 2006
          CW-130.5
          GW-115


          Before and After




          Comment

          • #380
            Re: Situps Challenge February-----REPORT HERE!

            65 for me, jas.
            945/1000
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #381
              Re: Situps Challenge February-----REPORT HERE!

              Woohoo, you go guys!

              Analog.. I have no idea how many you've done so far, do you have a count?

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #382
                Re: Situps Challenge February-----REPORT HERE!

                46 situps for Wednesday
                674/1000 completed for February

                Comment

                • #383
                  Re: Situps Challenge February-----REPORT HERE!

                  50 for me today....10 of them with my 3 yr old on my abdomen adding 40 extra lbs




                  Comment

                  • #384
                    Re: Situps Challenge February-----REPORT HERE!

                    Well...did another 100 and passed my target today! Yay! Will certainly continue doing situps, but do I continue to post the numbers Jas? And.... does this mean I get my name in bold on your list???? Cool!!! Lol!

                    Now:1305/1260

                    Sal
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #385
                      Re: Situps Challenge February-----REPORT HERE!

                      75 done yesterday. Sig updated.
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

                      • #386
                        Re: Situps Challenge February-----REPORT HERE!

                        Gotcha guys/gals.

                        Sally, I think you should keep posting, but it is totally up to you! See just how many you can get done!

                        MY COMMITMENT 9/11/06

                        **May the Atkins be with you! 39 Female
                        (182/167/120)
                        (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                        Measurements Stat Plus Journal
                        Exercise/Challenge Tracking Stats Journal

                        Comment

                        • #387
                          Re: Situps Challenge February-----REPORT HERE!

                          Oh, what a great challenge! Are you going to do it again in march?! I want to play...

                          I have been doing sit-ups for a week now. I am up to 30 a day. I had no idea what the stakes were. 200!! You are so motivational!
                          149.8/no weigh/ 119



                          1st goal: 139 (earlier weight)
                          what the rungs mean to me:
                          rung 1 - more veggies
                          rung 2 - dairy (some milk in coffee)
                          rung 3 - seeds, nuts (mostly sprinkled on salads)
                          rung 4 - berries, melon
                          rung 5 - wine -
                          rung 6 - beans, hummus
                          rung 7 - other fruits
                          rung 8 - carrots/ potatoes (nah, prolly not)
                          rung 9 - whole grains (fresh Dutch breads...)
                          Major Goal - 128 lbs/ healthy range
                          (on to pre-maintenance)

                          Comment

                          • #388
                            Re: Situps Challenge February-----REPORT HERE!

                            Another 25 for me so I'm at 226/350. Man, I have some catching up to do.
                            Female, 46yrs, 5'3"

                            Restarted Atkins 09/19/05
                            Re-restarted Atkins 03/12/07

                            SW198.5/CW215/GW150







                            Slug Free 6WEC#21 & 22 & 23

                            "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                            Comment

                            • #389
                              Re: Situps Challenge February-----REPORT HERE!

                              I am gonna try for 500 !!!! Since i have already met my goal




                              Comment

                              • #390
                                Re: Situps Challenge February-----REPORT HERE!

                                237/575.........338 to go I better stop slacking and get cracking only 6 days to go!!!!!
                                March Challenges
                                130/1350 mins. on treadmill
                                330/3100 BAll at the Ankles Push-UPS!
                                485/2300 Full Sit UPS!
                                start weight: 287
                                Current Weight: 237
                                Atkins Goal: 200

                                Comment

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