Announcement

Collapse
No announcement yet.

March "Any Exercise Machine" Exercise Challenge

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    Re: March "Any Exercise Machine" Exercise Challenge

    45 minutes on eliptical
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment


    • #32
      Re: March "Any Exercise Machine" Exercise Challenge

      Gotcha!!
      Look at you guys already reporting what's done and what you will do...Hot stuff!!

      Do you guys think we should post measurements of something? That maybe fun! Oh if you don't wanna do that, take them today, keep them, and we will do them again at the end! That way we can just share what we lost!

      I will try to do 15 minutes, back permitting I feel like such a slug w/ all you guys having such high numbers. I am just takin it easy, that's all.
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



      Comment


      • #33
        Re: March "Any Exercise Machine" Exercise Challenge

        15 minutes is better than no minutes! You've got all month to reach your goal, no need to do go overboard & hurt something.
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










        Comment


        • #34
          Re: March "Any Exercise Machine" Exercise Challenge

          I've changed my mind, I am only going to shoot for 30 minutes on the eliptical tonight, as i am not feeling 100% i have a sore throat and a slight head ache.

          Rich
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment


          • #35
            Re: March "Any Exercise Machine" Exercise Challenge

            Treadmill 35 min

            Bowflex 20 min

            Done
            F/5'0"
            HW-190
            SW-186 Feb. 2003
            RSW-130.5 April 13, 2006
            CW-130.5
            GW-115


            Before and After




            Comment


            • #36
              Re: March "Any Exercise Machine" Exercise Challenge

              2.5 miles on the bike
              2.5/60

              thank you!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #37
                Re: March "Any Exercise Machine" Exercise Challenge

                2.5 miles on the treadmill
                2.5/50


                Married 22yrs
                2 Kids TimJr 21yrs Brittany 19yrs
                grandson Garrett 2 weeks
                Female 39yrs 5'4 sw137/ mini goal 126/gw118
                Restart Date August 7 2007


                Comment


                • #38
                  Re: March "Any Exercise Machine" Exercise Challenge

                  1 mile of 25 miles on Elliptical.
                  What would we do without it?



                  Mini-goal- 149 by June 1st. I can do it!!!

                  Started this WOL on Feb. 13, 2006.

                  SW 179
                  CW 155
                  GW 135
                  5' 4"
                  OWL Rung 3- Seeds and Nuts



                  Frankenfoods- Low Carb Shakes, Bars, Candies.
                  Sugar Alcohols= Weight loss stalls and cravings!!
                  These are BAD for us!!!!

                  Comment


                  • #39
                    Re: March "Any Exercise Machine" Exercise Challenge

                    woo hoo look at all you exercise.
                    hope yu feel better Rich

                    JSJ0305 I put up a poll for the treckies and a link here for them to join this one if thy wantedto but we got a Seperate challenge voter so the treckies are going to have a reporting thread too and if any all machines folk who treadmill want to join us they can too.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • #40
                      Re: March "Any Exercise Machine" Exercise Challenge

                      30 minutes on the eliptical.
                      Val

                      38f, 5'7"
                      153/148/135?

                      16/80 November Mileage Challenge
                      6/20 November Video Challenge

                      Comment


                      • #41
                        Re: March "Any Exercise Machine" Exercise Challenge

                        Wahoo! Look at all you exercising people!!! Great job! What a way to kick off the beginning of this challenge!!

                        Off to update!!
                        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                        **About me:**
                        23/F/5'3"
                        Start date: 7/14/2009
                        Lost a total of: 15.75 inches!!



                        Comment


                        • #42
                          Re: March "Any Exercise Machine" Exercise Challenge

                          I want to join!!! I know I had no idea this challenge was created, but if it's not too late sign me up. I guess my goal would 1000 mins for the month. Today I did... 60 treadmill, 30 stationary bike, 10 on upright bike, 10 on the stair stepper = 110 mins. =) yay! I am excited. I need this push and I need support. My weight/fat are going no where and I hope this helps!
                          5'3/23/F

                          My Journal

                          Check me out here!

                          Comment


                          • #43
                            Re: March "Any Exercise Machine" Exercise Challenge

                            45 minutes on eliptical

                            20 minutes on bike
                            23 yrs female 5'9"
                            started dieting@ 248 lbs Nov 05
                            started Atkins 1/26/06
                            HW 285
                            SW 232
                            CW 209
                            GW 160




                            Comment


                            • #44
                              Re: March "Any Exercise Machine" Exercise Challenge

                              Originally posted by Richt
                              I've changed my mind, I am only going to shoot for 30 minutes on the eliptical tonight, as i am not feeling 100% i have a sore throat and a slight head ache.

                              Rich
                              I ended up just doing 15 minutes of eliptical, as I really wasnt feeling well enough.

                              Anyway signature has been updated.
                              sigpic260/215/180 Male - 36 y/o

                              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                              I have since re-gained a bit of weight, but that is soon to be coming off again!

                              Comment


                              • #45
                                Re: March "Any Exercise Machine" Exercise Challenge

                                Yesterday: I did a 10K run/fast walk on the treadmill in 1 hour 30 minutes. Woo hoo!!!!

                                90/1500 done

                                Comment

                                Working...
                                X