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March Treadmill Treckie Challenge Topic

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  • #31
    Re: March Treadmill Treckie Challenge Topic

    did 40 min today
    120/480 down

    Started induction: 03/06/06
    Start weight: 219
    first Goal: 210 by 04/26/06 : 50 Days
    Second Goal: 200 by 06/15/06 : 50 days
    Third Goal: 190 by 08/04/06 : 50 days
    Fourth Goal: 180 by 09/23/06 : 50 days
    Fifth Goal: 170 : 11/12/06 : 50 days

    Fitday link:
    http://www.fitday.com/WebFit/PublicJ...ner=achoudhury

    Keep life simple and lite

    Comment


    • #32
      Re: March Treadmill Treckie Challenge Topic

      ummm... im not sure If im in the right forum... I want to do the "Treadmill Treckie" Challenge... I use the thing all the time, and do roughly 30-40min a day, 6 days a week..... How do I go about working this challenge... or what Forum do I start in... sorry... im not here too often... thanks for the help!
      Started in 2002 @320lbs. Down to 200lbs. Current weight 235.
      --Never look down on someone who is down, unless you have a hand out to help them back up!
      --No matter how bad your past. Your future is ALWAYS spotless!
      --Those who say that they can, and those who say that they cant, are generally both right. You decide which one you want to be!

      Any Questions?

      Comment


      • #33
        Re: March Treadmill Treckie Challenge Topic

        HELP PLEASE I am lost ......Could someone send me note and let me know if Iam in the right place for posting my treadmill min ? I think I joined , but I can't find me LOL and do we keep posting on the same spot every time or look for a new date each time Thank you ...Crunchie
        316/285/ soon 150
        5'4" Female
        size 4x

        Comment


        • #34
          Re: March Treadmill Treckie Challenge Topic

          we use the same topic every month to post how we are doing. if you change your treadmill icon using the code for this months topic you can click your treadmill to get here. the instuctions and code are in the first post of each months topic. right now you have FEBin yours. all you have to do is edit the number to 346684 in the string to match tis topic in your user CP edit siggy part.

          i did 60 min of HIIT today
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • #35
            Re: March Treadmill Treckie Challenge Topic

            I'm on "track", LOL! I did my 45 minutes tonight.
            Laurie
            52-yr old female, 5'7"
            229/138/138


            Comment


            • #36
              Re: March Treadmill Treckie Challenge Topic

              did 30 min today
              150/480 down

              Started induction: 03/06/06
              Start weight: 219
              first Goal: 210 by 04/26/06 : 50 Days
              Second Goal: 200 by 06/15/06 : 50 days
              Third Goal: 190 by 08/04/06 : 50 days
              Fourth Goal: 180 by 09/23/06 : 50 days
              Fifth Goal: 170 : 11/12/06 : 50 days

              Fitday link:
              http://www.fitday.com/WebFit/PublicJ...ner=achoudhury

              Keep life simple and lite

              Comment


              • #37
                Re: March Treadmill Treckie Challenge Topic

                45 min of cardio
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • #38
                  Re: March Treadmill Treckie Challenge Topic

                  20 min cardio!

                  MY COMMITMENT 9/11/06

                  **May the Atkins be with you! 39 Female
                  (182/167/120)
                  (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                  Measurements Stat Plus Journal
                  Exercise/Challenge Tracking Stats Journal

                  Comment


                  • #39
                    Re: March Treadmill Treckie Challenge Topic

                    30 min elliptical
                    180/450 down

                    Started induction: 03/06/06
                    Start weight: 219
                    first Goal: 210 by 04/26/06 : 50 Days
                    Second Goal: 200 by 06/15/06 : 50 days
                    Third Goal: 190 by 08/04/06 : 50 days
                    Fourth Goal: 180 by 09/23/06 : 50 days
                    Fifth Goal: 170 : 11/12/06 : 50 days

                    Fitday link:
                    http://www.fitday.com/WebFit/PublicJ...ner=achoudhury

                    Keep life simple and lite

                    Comment


                    • #40
                      45 minutes tonight.
                      Laurie
                      52-yr old female, 5'7"
                      229/138/138


                      Comment


                      • #41
                        Re: March Treadmill Treckie Challenge Topic

                        Hi,

                        I am fairly new to this board and I have posted on the intro board. I was wondering if it is to late to join the Treadmill Trecki Challege.
                        __________________
                        Feb Challenges:
                        Push Up Challege 169 of 300 completed
                        Squat Challenge 230 of 500 completed
                        Ab Challege 170 of 800 completed






                        Comment


                        • #42
                          Re: March Treadmill Treckie Challenge Topic

                          all ADBB challenges are open enrollment so welcome to the treckies post your committed miles or time for the rest of the month and post away. grab the icon from post one of this topic too.

                          Did my HIIT today.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment


                          • #43
                            Re: March Treadmill Treckie Challenge Topic

                            I think I am going to pledge around 450 minutes for the remainder of this month. This will not interfer with my recovery time after surgery.

                            2BIG4MySize: Forgive me, but I don't understand what you mean by "grab the icon from the post on the 1st page". I went there and clicked on the treadmill icon--but I didn't know what to do.
                            __________________
                            Feb Challenges:
                            Push Up Challege 169 of 300 completed
                            Squat Challenge 230 of 500 completed
                            Ab Challege 170 of 800 completed






                            Comment


                            • #44
                              Re: March Treadmill Treckie Challenge Topic

                              highlight it and copy it. then click on your USER CP and edit your siggy. paste it in your siggy and delete all for * then save your siggy and it will be a clickable icon bringing you and anybody else here.
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment


                              • #45
                                Re: March Treadmill Treckie Challenge Topic

                                Thanks 2Big...I think I got it right.
                                __________________
                                Feb Challenges:
                                Push Up Challege 169 of 300 completed
                                Squat Challenge 230 of 500 completed
                                Ab Challege 170 of 800 completed






                                Comment

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