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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
112 today, jas
919/1000
112 today, jas
919/1000
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
300 today
1130/2100
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
75 situps for Tuesday
1150/1500 completed for AprilComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
100 for april 25
1400/1500
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Another 200 for me. 1020/1500!!!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
160 done for Wednesday, well over my target for the month.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Got 120 more! 1680/2000~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
did my 100 yesterday late for 2900/2250
Everyone is doing great, keep it up!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
75 situps for Wednesday
1225/1500 completed for AprilComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Great job Pearson!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Looking good, and I love those pictures in your signature!Originally posted by mdycio75
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
I'll get back on the challenge tonight. The last few days have been pretty bad for me due to personal conflict, but I'll be back in full swing once I get home. I'm not done yet!Male, 27, 5' 5"
Started Atkins (again): 4/17/2006
SW: 190lbs
CW: 171lbs
GW: 130lbs
Total Loss: 19lbs
Remaining: 41lbs
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Mortanis!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Woohooo, Jas!!! Congrats on bypassing your goal already...and the month's not even over with yet! Woo hooo!
120 for me on the ab machine.Comment
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