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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
You're doing great trying2lose!
You're doing great trying2lose!
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MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal -
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Another 40 today.
Thinking for May I'll double that to 80. The going is good, though!Male, 27, 5' 5"
Started Atkins (again): 4/17/2006
SW: 190lbs
CW: 171lbs
GW: 130lbs
Total Loss: 19lbs
Remaining: 41lbs
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
looking great mortanis, i'm so proud of you!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Yesterday: 100 oldfashioned cruchers....lol..no machine involved. I did bring my legs up with each cruch and just about scared the dog with my whining. lol. Ugh!
It's a good thing, it's a good thing it's a good thingComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
did my 100 today, i'm at 2700/2250
Great job everyone, keep it up!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Thanks for letting me join!
I did another 150 today. I'm 300/1000 from the past two days. 700 to go before month end!!!gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Great job Gabs!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
50 ball crunches
780/2100
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
100 done for 4/23
makes 1200/1500
Had to slack up for a couple days, had some tendonitis in my chestbone. Feeling better and ready to get moving again.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
100 Done for Sunday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
40 for Sunday. I'll do Monday's tonight.Male, 27, 5' 5"
Started Atkins (again): 4/17/2006
SW: 190lbs
CW: 171lbs
GW: 130lbs
Total Loss: 19lbs
Remaining: 41lbs
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Another 400 for me over the week-end. I just haven't been able to post. That brings me to 820/1500. I realize I might be cutting it pretty close to reach my goal!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
75 Done for Monday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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