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Abs Challenge April 2006 - Sign Up/Report It All Here!

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  • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

    Another 100 for me!! 420/1500
    149.8/no weigh/ 119



    1st goal: 139 (earlier weight)
    what the rungs mean to me:
    rung 1 - more veggies
    rung 2 - dairy (some milk in coffee)
    rung 3 - seeds, nuts (mostly sprinkled on salads)
    rung 4 - berries, melon
    rung 5 - wine -
    rung 6 - beans, hummus
    rung 7 - other fruits
    rung 8 - carrots/ potatoes (nah, prolly not)
    rung 9 - whole grains (fresh Dutch breads...)
    Major Goal - 128 lbs/ healthy range
    (on to pre-maintenance)

    Comment


    • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

      200 Fri - Sun; 750/2000 They're getting easier, I can feel some tone building underneath the tire.
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

      Comment


      • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

        Hi! Add 100 for Friday 4/14, 100 for Saturday 4/15, none for Sunday, 100 for Monday 4/17. I'm going to do 100 more tonight to make up for Sunday, but will report that tomorrow!

        Thanks,
        Stacy
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

        Comment


        • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

          gotcha guys/gals, 200 more for me today means 1900/2250

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment


          • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

            Just done another 40. Thats it for today on top of my 4.5 mile run I have just done.

            R
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

              Great job rich, you're racking those up! Nice run too!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment


              • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                150 for me today!

                total: 1870/4500
                i got some catchin up to do! I guess i set my goal way high. LOL.
                mdycio75
                SW-177 CW-162 GW-135
                Start date 03/13/2006




                Comment


                • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                  60 situps for Monday
                  760/1500 completed for April

                  Comment


                  • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                    40 for me today




                    Comment


                    • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                      105 for me!
                      520/1000
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                        April 17 - 100
                        1000/1500 done
                        My hubby & I in the Smokies!




                        Jan. 23/06 -183
                        July 23 -159
                        Jan. 23/07 - 154 - 29 lbs.
                        Aug 16 - 153 - 30 lb. mark
                        Sep 26. '07-148.5
                        Nov 26-153
                        April 1, '08-155
                        July7 '08-155
                        6/11/09-148 - 35 lbs. loss



                        ~Karen~

                        Comment


                        • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                          100 for me this morning, and 100 last night to make up for Saturday. I think that puts me at 1500? I'm not sure - I've lost count!!

                          Stacy
                          F/45(!?)/5'11"
                          Highest Weight: 254
                          Current Weight: 248 (7/30/09)
                          Lowest Atkins Weight 196
                          Desired Weight: unknown, but below 180
                          1st Goal: 245

                          Don't be afraid that your life will end,
                          be afraid that it will never begin.
                          sigpic
                          Yes, these are wolves. Glorious wolves!

                          Comment


                          • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                            150 for today!


                            Total crunches: 2020/4500
                            mdycio75
                            SW-177 CW-162 GW-135
                            Start date 03/13/2006




                            Comment


                            • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                              373 for today; total of 1085/2000
                              ~Amanda Leigh~

                              5'4"/F/25 years old.
                              Start Date-10/28/09
                              SW-168/CW-164/GW-140





                              Comment


                              • Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                                75 done for Tuesday.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

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