Tweet
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Another 100 for me!! 420/1500
Another 100 for me!! 420/1500
-
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
200 Fri - Sun; 750/2000 They're getting easier, I can feel some tone building underneath the tire.
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Hi! Add 100 for Friday 4/14, 100 for Saturday 4/15, none for Sunday, 100 for Monday 4/17. I'm going to do 100 more tonight to make up for Sunday, but will report that tomorrow!
Thanks,
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
gotcha guys/gals, 200 more for me today means 1900/2250
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Just done another 40. Thats it for today on top of my 4.5 mile run I have just done.
Rsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
Great job rich, you're racking those up! Nice run too!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
60 situps for Monday
760/1500 completed for AprilComment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
105 for me!
520/1000
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
April 17 - 100
1000/1500 done
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
100 for me this morning, and 100 last night to make up for Saturday. I think that puts me at 1500? I'm not sure - I've lost count!!
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
-
Re: Abs Challenge April 2006 - Sign Up/Report It All Here!
75 done for Tuesday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
Comment