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Abs Challenge April 2006 - Sign Up/Report It All Here!

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  • #181
    Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

    Right, catch up time.

    Monday evening = 200 crunches

    Tuesday so far = 205 crunches.

    I am taking one of my colleagues at work under my wing and acting as her personal trainer. We are going out for a run tomorrow night. (only 3 miles, but its a start) and today and tomorrow we have the office to ourself, so every hour, on the hour we are both doing stomach crunches. How ever many she manages, I am pledging to double the amount. Hence the reason I have done 205 already today!

    there will be plenty more this week.......
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #182
      Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

      Okay, count me in for another 80 last night!!
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

      Comment

      • #183
        Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

        Oops sorry, that totals 160/1500 for the month!

        Thanks! Anyone else have a little "stomach ache"?
        149.8/no weigh/ 119



        1st goal: 139 (earlier weight)
        what the rungs mean to me:
        rung 1 - more veggies
        rung 2 - dairy (some milk in coffee)
        rung 3 - seeds, nuts (mostly sprinkled on salads)
        rung 4 - berries, melon
        rung 5 - wine -
        rung 6 - beans, hummus
        rung 7 - other fruits
        rung 8 - carrots/ potatoes (nah, prolly not)
        rung 9 - whole grains (fresh Dutch breads...)
        Major Goal - 128 lbs/ healthy range
        (on to pre-maintenance)

        Comment

        • #184
          Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

          150 for yesterday, 4/10

          ab crunches 1050/4500
          mdycio75
          SW-177 CW-162 GW-135
          Start date 03/13/2006




          Comment

          • #185
            Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

            Originally posted by ShannonK

            Thanks! Anyone else have a little "stomach ache"?
            I do, but I have done over 400 of them in the last 24 hours lol
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #186
              Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

              this is for yesterday since we couldn't get in here to post.

              i got 70 done for monday
              220/1000
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #187
                Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                100 for today

                abs challenge: 1150/4500
                mdycio75
                SW-177 CW-162 GW-135
                Start date 03/13/2006




                Comment

                • #188
                  Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                  I've finally got started 300 done!

                  jane x
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #189
                    Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                    thank goodness the board is back up....for the moment.

                    hurry! post quick! lol

                    give me 70 today
                    290/1000

                    i have to change my siggy.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • #190
                      Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                      gotcha everyone, i did my 100 yesterday!

                      MY COMMITMENT 9/11/06

                      **May the Atkins be with you! 39 Female
                      (182/167/120)
                      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                      Measurements Stat Plus Journal
                      Exercise/Challenge Tracking Stats Journal

                      Comment

                      • #191
                        Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                        60 situps for Tuesday
                        520/1500 completed for April

                        I have a stomach ache also. Hmmm, can't decide if it is the situps or that I have been having aspartame. This has been going on for a month. Today, I cut out the aspartame and so far I'm feeling better. Time will tell.

                        Comment

                        • #192
                          Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                          Gotcha pearson, hope that tummy ache goes away!

                          MY COMMITMENT 9/11/06

                          **May the Atkins be with you! 39 Female
                          (182/167/120)
                          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                          Measurements Stat Plus Journal
                          Exercise/Challenge Tracking Stats Journal

                          Comment

                          • #193
                            Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                            April 10 & 11 - 200 done
                            makes 800/1500
                            My hubby & I in the Smokies!




                            Jan. 23/06 -183
                            July 23 -159
                            Jan. 23/07 - 154 - 29 lbs.
                            Aug 16 - 153 - 30 lb. mark
                            Sep 26. '07-148.5
                            Nov 26-153
                            April 1, '08-155
                            July7 '08-155
                            6/11/09-148 - 35 lbs. loss



                            ~Karen~

                            Comment

                            • #194
                              Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                              Put me down for 100 today.

                              150/1000! Thanks!
                              Trisha

                              Start Date Feb 27th 2006

                              ReStart April 1st 2006

                              SW-242/CW-228/GW-160

                              April Abs Challenge 230/1000!

                              Wife to Logan 11/97
                              Mother to:
                              Maggie 5/18/01
                              Benjamin 6/25/03
                              Joseph 2/9/06

                              Proudly Nursing 1 month old baby!



                              Comment

                              • #195
                                Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                                I haven't been able to post since Friday (computer trouble) here goes:

                                Friday abs: 100
                                Sat: 250
                                Sun: rest
                                Mon: 150
                                Tues: 200
                                Total: 700
                                April 1000/2000
                                6WEC #25--Exercise Challenge
                                Stability Ball Pushup Challenge: 280/1000 for April
                                AB Challenge: 11500/2000 for APRIL
                                Treadmill Challenge: 120/500 minutes for April

                                SW208/CW197/GW140

                                Started 3/2/06
                                Woman














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