Re: PLEDGING FLIGHTS *** A Stair Climb Challenge
Great climbing Jack!
Erin - this IS a great challenge; not only does it give you great exercise, as you proceed to take off more weight, it will be easier on your knees, and in better shape, you can climb more stairs without getting winded.
Great climbing Jack!
Erin - this IS a great challenge; not only does it give you great exercise, as you proceed to take off more weight, it will be easier on your knees, and in better shape, you can climb more stairs without getting winded.

...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 






then and now
Me and Marky!

but dimes work, too! do some multiplying and see what you come up when all is said and done. 


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