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PLEDGING FLIGHTS *** A Stair Climb Challenge

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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    Originally posted by biogeek
    I've been told that those dark beers such as Guinness were pretty low in carbs compared to other types of beers. I don't know the exact numbers though.
    You are welcome to join us if you are near London

    I did 12 flights Monday and 10 Tuesday. Still need to print out the sheet from the heart association to see where I am

    sanne
    Start day: Jan 7th 07

    SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo

    Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)

    Mileage challenge: this year so far: 91.5
    Abs challenge: this year so far: 895
    Buildings done:
    The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
    yoga::dancing1 done the 28th

    Mileage challenge, April 30/31 (yeah, I know...:confused2)
    Abs challenge, April
    Pledging Flights: 18 flights up the Canary Wharf Tower

    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      220 flights?????!!!!!

      Totally awesome Jimmie! I'm singing the Marseillaise now, in honour ofyour conquering Mont Blanc!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        Originally posted by sallyseachange
        220 flights?????!!!!!



        Totally awesome Jimmie! I'm singing the Marseillaise now, in honour ofyour conquering Mont Blanc!
        thank you dear sal!
        i sure felt every one of those 220. it just seemed fitting to finish the climb sine the blizzard was blowing snow all around outside. jack says i've worn the steps down. needless to say, i'll be taking off a couple of days before i hit the foothills of kilimanjaro.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          Congrats Jimmie!!!! So glad you have a hot tub to soak your buns of steel!!! Holy cats! 220 flights in one day! woo hoo!!!!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            Hope ya'll had a great Valentines Day!

            I should wrap up my 3 buildings in England I've been sight seein this week today!

            I visited the Millenium Dome and Big Bend already, and am climbing to the top of the Slifton Suspension Bridge today....... can't wait to see the view!

            I've had a lovely vacation in England .. I think I'll carry my vacation over for a bit and see the other buildings here in England before I venture to another country !!
            then and now

            Me and Marky!

            My two Guys!!

            My most recent recordings.. I love this song!
            http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

            Come visit me in the Journal Chats!

            Join in on the Labor Day Challenge!
            http://www.atkinsdietbulletinboard.c...969#post695969

            SW 342
            CW 298 (down 44 lbs)
            GW 299 (first goal - MET)
            Next goal 275!!
            F/39/WI

            Comment


            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              Good going, Erin!!!!! Enjoy the view from the bridge...it's lovely!

              Yesterday, I finished Blackpool Tower and today my goal is to complete the Seattle Space Needle. Hopefully it's not raining. I'm tired of it!
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                Sounds like you're climbing up a storm Erin! Way to go!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment


                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  Biogeek and Erin, you're climbing GREAT!


                  Jimmie48, my hat's off to ya! You're the champ!!!

                  ~Susan
                  49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                  Doin Miles, Flights, & Kid Ketchin'...
                  2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                  but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                  .................OMG how did I fail AGAIN
                  (((on temporary break)))
                  Sigh ... I'll be back... life isn't always fair 10-07-09

                  "Goal: First you have to dream of it. Then you have to do it." Author unknown

                  sheesh

                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    ya'll inspired me, susan. i wouldn't be this far along if it wasn't for you guys.

                    i did 33 flights today to finish clifton suspension bridge. yeah, i plan on redoing all the buildings. i just wanted to get a quick one out of the way.

                    now, let me get that hat in my siggy................
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      i got nervous energy so i knocked out millennium dome again. 21 flights
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        Well, I finished Seattle Space Needle last night. Today I'm going to start of the Canary Wharf Tower. It should have it done by the end of tomorrow.

                        Jimmie, congrats on starting on the buildings again...you're going to have to update your siggy soon!
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          i just took a slight detour, bio. i'll be back on kilimanjaro next week.

                          congrats on finishing another climb! i've got your numbers taken care of!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            I forgot to bring my lunch to work today...I know, very bad. So I spent my time climbing Canary Wharf Tower. It's finished & I'm pooped! I have to admit, my legs are feeling strong & powerful.
                            HW=250+/222/GW=175 37F/5'7
                            Revamped my WOL starting 2/10/08.










                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              good girl, bio! not for forgetting your lunch but the flight stuff.
                              i'll mark it done on the sheet!!! your doing great!!!

                              i did sydney opera house. i was about to fall asleep and i don't have time for that so i got this building out of the way.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                That's committment, Jimmie! I think I would have taken the nap!
                                HW=250+/222/GW=175 37F/5'7
                                Revamped my WOL starting 2/10/08.










                                Comment

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