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PLEDGING FLIGHTS *** A Stair Climb Challenge

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  • #796
    Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    Well, I did it! All buildings are now complete and I'm ready to go back to the mountains. Singing at the top of a building is not the same as on top of a mountain. I'm ready for the new challenge.
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment

    • #797
      Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      woooo hooooooooo bio !! you go girl! Excellent job on defeating those buildings! No doubt I'll be hearin you singin atop another mountain soon!!
      then and now

      Me and Marky!

      My two Guys!!

      My most recent recordings.. I love this song!
      http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

      Come visit me in the Journal Chats!

      Join in on the Labor Day Challenge!
      http://www.atkinsdietbulletinboard.c...969#post695969

      SW 342
      CW 298 (down 44 lbs)
      GW 299 (first goal - MET)
      Next goal 275!!
      F/39/WI

      Comment

      • #798
        Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        No doubt, Erin! My singing hasn't improved either, I'm afraid. Still enjoy it though!
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










        Comment

        • #799
          Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          BIO!!! CONGRATULATONS!!! YOU SAID YOU'D GET THEM DONE AND YOU DID!!!!!


          here is the link to get you to all the building awards. pick the one you want and display it with pride!!
          http://www.atkinsdietbulletinboard.c...&searchid=4426


          GOOD JOB!!!!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #800
            Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            Thanks Jimmie! I think I'm gonna have to use photoshop soon!!! Not everything will fit in the siggy!
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment

            • #801
              Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              that's what happens when your active and earning! i just love displaying my earned things. gives me incentive to keep on doin'.

              you will want to visit the celebrations forum soon.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #802
                Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                I think you are also motivated by folks permitting you to kick them in the tush when they're slackin' off!!! LOL
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment

                • #803
                  Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  LMAO She does do that, doesn't she.
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                  Comment

                  • #804
                    Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    you know you love it, don't deny it
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • #805
                      Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      CONGRATULATIONS BIO! All buildings finished! Great climbing!
                      I'll listen for your song/yodelling echoing from one mountain to another.
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

                      Comment

                      • #806
                        Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        Isn't it AMAZING how sound carries...



                        Biogeek, I can hear you all the way up here....even with the ear muffs on. It's very motivational! I should make it to the top in a little while if you keep singing!



                        Way to Go on those buildings!! And your voice is pretty good, too!!
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment

                        • #807
                          Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          Thanks ya'll! Those are some very kind words. Seriously, I can not sing my way out of a bag!! LOL I'm looking forward to tackling the mountains and seeing some prettier sights!!!
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment

                          • #808
                            Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            I haven't been in here for a while still climbing that first mountain.

                            Jimmie, it was me too that asked about the step when I first joined the challenge because my DH made me one so I could do some stepping indoors, in the cool air. I do both still, outside steps and the indoor one. I get just as sweaty doing either
                            I have a step video which is really good and for the most part I step up with one leg and then bring the other one up on top too, but when you follow the video and music you add a kick in on the top or step up and then side step and back down and also use arm movements with weights. I find it really fun

                            Biogeek you rock, inspiring all those women to climb stairs too!
                            You need an award just for that
                            f/5'6"/38 started Atkins 9/19/06
                            HW308/SW231/CW159/GW149
                            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                            Owl Rung 8

                            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                            Chimneys & Masts: Aqaba Flagpole, done.
                            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                            Comment

                            • #809
                              Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              LOL sweetgirl...I'm just happy to get people moving and healthier. They are my friends & I want them to stick around awhile.
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment

                              • #810
                                Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                Good morning, all!

                                I've finally finished up Mont Blanc last night. Hope you don't mind if I drift about on my glider for a while enjoying the view. I'm trying to spot base camp for Mount Kilimanjaro, Tanzania from up here, so I'll be able to land there and get an early start up tomorrow.

                                I'm letting a twisted ankle rest today.
                                ~Susan
                                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                                Doin Miles, Flights, & Kid Ketchin'...
                                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                                .................OMG how did I fail AGAIN
                                (((on temporary break)))
                                Sigh ... I'll be back... life isn't always fair 10-07-09

                                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                                sheesh

                                Comment

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