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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    Congrats, Sal!!! Woo hoo!!!!! I'm glad you left some footprints for me to follow and some LC goodies along the way b/c I start Mont Blanc today. It seems like a LONG WAY to the top!!! Best of luck to you on Mt. Killimanjaro!!!!!!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      BIO! THIS MEANS YOU FINISHED BEN NEVIS!!!!


      GREAT CLIMBING!!!!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        Great climbing, Sal & Bio!!


        See what you can do when you set your mind to it??!!?
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          Thanks so much for the congrats everyone! I must say I'm pleased to move on... except that I'm sorry to have missed Bio on Mt. Blanc. Bio... hope the low carb goodies aren't too frozen when you come to them... at least they won't go bad! Congrats on finishing Ben Nevis!!! See you on Kilimanjaro, after you've topped Blanc!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            I am back... reporting 23 flights. I have been doing more, but not with a lot of success, so no I start over...

            Sally - what a difference in those pictures!!! You look fabulous!

            Good to see all the progress you guys have made. I will be coming after you

            sanne
            Start day: Jan 7th 07

            SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo

            Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)

            Mileage challenge: this year so far: 91.5
            Abs challenge: this year so far: 895
            Buildings done:
            The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
            yoga::dancing1 done the 28th

            Mileage challenge, April 30/31 (yeah, I know...:confused2)
            Abs challenge, April
            Pledging Flights: 18 flights up the Canary Wharf Tower

            Comment


            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              Sal, I'm not too worried about frozen goodies. Keeps them from spoiling. I can always heat them up over a camp fire. I'm not certain how long Mont Blanc is going to take me. I'm determined to climb it and running stairs for 30 minutes certainly helped! LOL Good luck on your new mountain! Can't wait to be on it b/c the name is cool to say!

              Hey Sanne! Glad you got some flights in....every one of them counts!
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                sanne, yes indeed every one of them counts! we have some challengers that have not climbed anything in ages but if and when they come back, all of their flights count as if they had never left.

                count them all and add that 23 flights to your total! good for you for keeping on with your climbing!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  I've finished another building! I never thought I would be able to use a StairMaster product, but with the help of a fabulous personal trainer I was able to manage my knees while using the StairMaster. She had to train me a bit to concentrate on my heel instead of pushing off the steps with my toes.
                  Depmiester

                  PLEDGING FLIGHTS:
                  88 flights, 11 steps up:
                  Petronas Twin Towers,Malaysia 190 flights
                  Finished 9 of 11 buildings

                  F 5'10" 43 years (and holding)






                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    very well done, dep! i'm going by your siggy and making sure i have you marked down on the spreadsheet!

                    well done!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      Glad to see everyone's doing so well!

                      Tks Sanne for you nice comments!
                      Depmeister... way to go!
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        just a brief report on my progress:

                        i've done well lately with this. i am under 1000 to go on kilimanjaro. in all honesty, i think by the end next week i'll be done with it.
                        i am using the step stool a bit. out of 120 flights yesterday i did 40 of them using the step, stepping up from the side. that seems to use a different set of muscles, or at the very least, it's using them in a different way.

                        anyway, that's my progress.
                        jack is still not getting much accomplished but still counts each flight he does.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          120 flights in one day is fantastic jimmie! I struggle to find time to do 50, even with the step. You'll be waving the flag on Everest before you know it! Can't wait to see the award in your siggy collage!
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            Wow, Jimmie, that is a lot of climbing. Beware of the thin air on the top!

                            Biogeek, thanks for the greeting

                            So I finally got the guide downloaded again. And with 154 flights climed in all (including today and yesterday), I have visited the following buildings:

                            The Millenium Dome, Clifton Suspension Bridge (but it was dark so I didn't really see it!), Big Ben, Fort Rail Bridge, Scotland, and I am currently 13 steps up the BT Tower in Birmingham (I think... )

                            Have fun, all

                            Sanne
                            Start day: Jan 7th 07

                            SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo

                            Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)

                            Mileage challenge: this year so far: 91.5
                            Abs challenge: this year so far: 895
                            Buildings done:
                            The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
                            yoga::dancing1 done the 28th

                            Mileage challenge, April 30/31 (yeah, I know...:confused2)
                            Abs challenge, April
                            Pledging Flights: 18 flights up the Canary Wharf Tower

                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              FANTASTIC UPDATE, SANNE!

                              i'm off to update my little chart! i love this challenge and i love working it with all of you!

                              okay, it's updated...
                              sanne did you skip over sydney opera house? i don't see it listed and it's not in your siggy. just making sure i didn't miss anything.

                              do you guys realize that we've climbed over 40,000 flights! 40,151 flights for completed buildings and/or mountains. GOOD JOB EVERYBODY!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                Congrats, Sanne!!

                                Jimmie, that's a LOT of steps!!!! Wonder how many "steps" it would take to climb to the moon?
                                HW=250+/222/GW=175 37F/5'7
                                Revamped my WOL starting 2/10/08.










                                Comment

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