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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    i didn't want to do a bunch of flights today so i did 48 and got forth rail bridge done again. i'll credit the 3 extra flights to MT. EVEREST. that only leaves me 3968 to go!
    whoo hoo! lolol
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      congrats jimmie on getting that mountainous beastie conquered wow!
      and Jess! welcome, good to see you
      f/5'6"/38 started Atkins 9/19/06
      HW308/SW231/CW159/GW149
      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
      Owl Rung 8

      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
      Chimneys & Masts: Aqaba Flagpole, done.
      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

      Comment


      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        Wow, Jimmie, Congratulations!

        I did another 17 flights today, so slowly, slowly I am getting somewhere...

        Sanne
        Start day: Jan 7th 07

        SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo

        Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)

        Mileage challenge: this year so far: 91.5
        Abs challenge: this year so far: 895
        Buildings done:
        The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
        yoga::dancing1 done the 28th

        Mileage challenge, April 30/31 (yeah, I know...:confused2)
        Abs challenge, April
        Pledging Flights: 18 flights up the Canary Wharf Tower

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          thanks sanne! you're coming right along yourself! keep at it!
          i remember when climbing 20 during the day would wind me. i've come far and everyone else is improving too!

          i've got a start on everest. i'm 100 flights up.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            Woo HOO-OOodlEe Ooodlee hOOO, Jimmie 48!! Congratulations on killing kili & for the weekend race!!! Seems this is a win-win week for you!
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

            Comment


            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              thanks susan!
              how far up are you? you have to better close to the top.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                You are kidding - I'm only at 922 flights - not far past the 1/3 marker.
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment


                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  you must have slowed down. i thought your were trying to do 50 flights per day.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    Ummm... hasn't worked out that way - no one around to kick my tail.... plus setbacks with ankle & neck part of the time. Got a match?
                    ~Susan
                    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                    Doin Miles, Flights, & Kid Ketchin'...
                    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                    .................OMG how did I fail AGAIN
                    (((on temporary break)))
                    Sigh ... I'll be back... life isn't always fair 10-07-09

                    "Goal: First you have to dream of it. Then you have to do it." Author unknown

                    sheesh

                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      A match is a consumable tool for producing fire under controlled circumstances on demand.

                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        .....including under the tail of a napping cat.....




                        I think I'll be moving on now... thanks!
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          Jimmie, congrats on reaching your goal and finishing your climb!!! I bet the view is wonderful!!!

                          Sanne, I love that type of stair stepper! I think it makes you work harder than the other kind!

                          Welcome to all the new climbers!! The more, the merrier!!!

                          Kilimanjaro is coming right along so far. I hope to reach the summit by the end of next week or so.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            HOLY SMOKES, BIO! YOUR CLIMBING FAST!

                            when you get to the top of kilimanjaro would you let us know how long it took you?
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              Sure!!! I also have my exercise log, so I can list day by day, how many flights I did as well. So far, I average an hour a weekday on stairs during the lunch hour and on breaks. Then I do more at home in the early evening. When I do 30 minutes in a day at work, I run them. On the weekend, I do considerably more as well as during Spring Break.
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                I would like to join this challenge...I just sprained my ankle today playing basketball. So I'm going to start with the Clifton Suspension Bridge,33 flights.

                                Before

                                ~STATS~
                                Shayna
                                26/F/5'11"
                                Weight: 265.5/251.5/185
                                Size: 18-20/16-18/12-14
                                Start Date: 3/19/07

                                Mini Goal: 245 (May)
                                Mini Goal: 220
                                Mini Goal: 210
                                Mini Goal: 200
                                Mini Goal: 190
                                Goal: 185

                                6WEC #34 Participant
                                Stair Climb Challenge Particpant:




                                LadyPoohBear's Going Though Changes ( My journal)




                                Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

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