Re: PLEDGING FLIGHTS *** A Stair Climb Challenge
Thanks jimmie......when I do hit the step machines I just go go go....usually 10 to 15 minutes on it is about 700 to 1000 steps.....thats a lot when you think about it.....but its SUCH good exercise!
Originally posted by jimmie 48









...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 
Comment