Re: May TREADMILL TRECKIE TOPIC
yep every time you get off the treadmill you report your mins
yep every time you get off the treadmill you report your mins
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by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: May TREADMILL TRECKIE TOPIC
did my 60 min of HIITing this morningby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: May TREADMILL TRECKIE TOPIC
Another 45 minutes today...gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: May TREADMILL TRECKIE TOPIC
I was supposed to start yesterday but ended up getting the stomache flu from one of my boys which didn't end until this morning so hopefully tomorrow I will start..Comment
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Re: May TREADMILL TRECKIE TOPIC
45 minutes todaygabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
Comment
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Re: May TREADMILL TRECKIE TOPIC
Did my 30 last night and night before....and tonight. So I am still on track.
Uh, what do you do to keep from dying of bordom? I can't hear the TV my TM is so loud. Been looking at clothing catalogs daydreaming of the day I can order a size 8 - But that's getting old too. <g>Last edited by DHowell; May 11, 2006, 03:28 PM.Comment
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Re: May TREADMILL TRECKIE TOPIC
try changing the speed every couple of min rev it up really fast for a min and then back to your normal speed and recover or you can pop up the incline if you have a power incline for a min and really get a workout trying not to slide off the back.
those should keep you from getting too bored.
did my cardio today 45 min HIIT yesterdayby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: May TREADMILL TRECKIE TOPIC
2.5 Miles (45) min last night
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Re: May TREADMILL TRECKIE TOPIC
Got another 30 in today. Thanks for the advice. As soon as I feel like I am not going to have a heart attack <g> I'll start speeding up and moving the incline. Thanks for the tip! ~DebComment
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Re: May TREADMILL TRECKIE TOPIC
did my HIIT yesterday and cardio today.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: May TREADMILL TRECKIE TOPIC
Hi Everyone!
65 Minutes - 2.50 Miles
Total = 110 of 500 Minutes CompletedComment
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Re: May TREADMILL TRECKIE TOPIC
Hi everyone,
This sounds just like what I need. My treadmill is right next to my bed and all i do is walk past it
and not on it.
I'm going to start tomorrow, so can I pledge to do 100 minutes for the remainder of this month.
How are you all doing so far?
Where can I get my treadmill ticker from please?LOU
SD-3rd May 06
SW/194lbs CW/168lbs TW/126lbs 68lbs to loseTotal loss to date =
MAY 1ST 2006
JUNE 1ST 2006
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Re: May TREADMILL TRECKIE TOPIC
Got 30 more in today. Welcome Thin~But~Fat. I used my treadmill for a clothes rack for months!Comment
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