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June Abs Challenge - Sign in AND Report Here!

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  • June Abs Challenge - Sign in AND Report Here!

    Time for June's Challenge to start! Any kind of abs work will do! Just give us a goal and report in your progress! I'd like to see it like this:

    Will do 2000 for June! 0/2000 as of today.

    Helps me a LOT to have your posts look like that! Thanks and good luck!

    MY COMMITMENT 9/11/06

    **May the Atkins be with you! 39 Female
    (182/167/120)
    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
    Measurements Stat Plus Journal
    Exercise/Challenge Tracking Stats Journal

  • #2
    Re: June Abs Challenge - Sign in AND Report Here!

    I'd like to join in, but I am new to all this exercise stuff. How many crunches, etc. should be good for a newbie to post for the month? I'd like to put something attainable and challenging at the same time.
    Status: Rockin' OWL

    Comment


    • #3
      Re: June Abs Challenge - Sign in AND Report Here!

      I would test and see how many you can do without hurting yourself at one time first. Then, see how many days in June (30) and multiply it, and maybe round it up and try to do a bit more every week?

      MY COMMITMENT 9/11/06

      **May the Atkins be with you! 39 Female
      (182/167/120)
      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
      Measurements Stat Plus Journal
      Exercise/Challenge Tracking Stats Journal

      Comment


      • #4
        Re: June Abs Challenge - Sign in AND Report Here!

        I will take the challenge !

        0/1500 for June

        I'm excited, I have not cheated. Lost 16lbs in 2 weeks and feel good.
        61 more to go !!
        Valerie

        Comment


        • #5
          Re: June Abs Challenge - Sign in AND Report Here!

          I'm in! I want to up my numbers from last month, so . . .

          200 per day

          0/6000

          Whew!

          Stacy
          F/45(!?)/5'11"
          Highest Weight: 254
          Current Weight: 248 (7/30/09)
          Lowest Atkins Weight 196
          Desired Weight: unknown, but below 180
          1st Goal: 245

          Don't be afraid that your life will end,
          be afraid that it will never begin.
          sigpic
          Yes, these are wolves. Glorious wolves!

          Comment


          • #6
            Re: June Abs Challenge - Sign in AND Report Here!

            Originally posted by Jasmain
            I would test and see how many you can do without hurting yourself at one time first. Then, see how many days in June (30) and multiply it, and maybe round it up and try to do a bit more every week?
            Well that was simple enough. ^.^

            I found out that I can manage 100 comfortably (even though it got tough at the end) so that comes out to 3000. Wow! It adds up so fast!

            So for me it will be:

            3000 for June. 0/3000 as of today.
            Status: Rockin' OWL

            Comment


            • #7
              Re: June Abs Challenge - Sign in AND Report Here!

              I'm in for 1500 crunches.
              Val

              38f, 5'7"
              153/148/135?

              16/80 November Mileage Challenge
              6/20 November Video Challenge

              Comment


              • #8
                Re: June Abs Challenge - Sign in AND Report Here!

                I'm in for 3000

                Thanks Jas!
                ************************************************** ******************


                Official Member of the





                =================================================
                Donna
                Start date 1/1/06
                SW-HW140/CW130/GW115-120
                5'3" 43/F

                6WEC #26--Exercise Challange
                June Abs Challenge
                http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                Comment


                • #9
                  Re: June Abs Challenge - Sign in AND Report Here!

                  I am in for 3000, is it ok to use ab lounge ? This is how I do my crunches, other then some that are included in my excersise videos. Otherwise I do 100 a day on ab lounge, and 60-90 more floor style, on odd days I do my videos.

                  So, if this is acceptable, then I am in for 3000, 0/3000, for today...

                  thanks~



                  Comment


                  • #10
                    Re: June Abs Challenge - Sign in AND Report Here!

                    I am in. My first exerciise challenge ever. 2000 for june. 0/2000 today.
                    ~Susan~
                    HW 216
                    5'7"/female
                    Start February 17, 2005
                    Rerererestart September 24th, 2007 at 197
                    Low weight for reference 170.6
                    Current weight 153 or thereabouts


                    Comment


                    • #11
                      Re: June Abs Challenge - Sign in AND Report Here!

                      I am in again Jas. This month I will commit to atleast 90 crunches a day, over the month. 2700 for the month.
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment


                      • #12
                        Re: June Abs Challenge - Sign in AND Report Here!

                        90 done for today. May do a few more later.
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment


                        • #13
                          Re: June Abs Challenge - Sign in AND Report Here!

                          I'm changing my goal to 3500. As of this morning, I'm at 60/3500.
                          Val

                          38f, 5'7"
                          153/148/135?

                          16/80 November Mileage Challenge
                          6/20 November Video Challenge

                          Comment


                          • #14
                            Re: June Abs Challenge - Sign in AND Report Here!

                            I will try this one! I am in for 1500.

                            So far 50/1500.
                            Treadmill Challenge
                            60 minutes done/ 900 minutes pledged for June


                            Comment


                            • #15
                              Re: June Abs Challenge - Sign in AND Report Here!

                              I will try this -- My first excercise challenge! WOO HOO!
                              I am committing to 100/day (give or take), but a total of 3,000 for the month of June.

                              Im excited to start!
                              22 year old Female,
                              5'4
                              Started 5/15/2006 - 210.5 lbs - size 18
                              HW: 218/SW: 210.5/CW: 182/GW: ~150
                              TOTAL LOST: 28.5 lbs
                              GOAL: Size 8 by August 2007

                              Comment

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