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June Abs Challenge - Sign in AND Report Here!

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  • #16
    Re: June Abs Challenge - Sign in AND Report Here!

    Welcome everyone, off to a great start! Ab lounge counts, any sort of rep that works those middle muscles counts! I'm so glad to see you all!

    MY COMMITMENT 9/11/06

    **May the Atkins be with you! 39 Female
    (182/167/120)
    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
    Measurements Stat Plus Journal
    Exercise/Challenge Tracking Stats Journal

    Comment

    • #17
      Re: June Abs Challenge - Sign in AND Report Here!

      new graphic for june, copy and paste the link below in your siggy if you want, and just take out the 2 *'s.

      [img*]http://www.atkinsdietbulletinboard.com/gallery/files/2/0/3/1/1/JuneAbs.JPG[/img*]

      MY COMMITMENT 9/11/06

      **May the Atkins be with you! 39 Female
      (182/167/120)
      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
      Measurements Stat Plus Journal
      Exercise/Challenge Tracking Stats Journal

      Comment

      • #18
        Re: June Abs Challenge - Sign in AND Report Here!

        I am in...I will do 1500 for the month of june..I need this challenge..I am lazy when it comes to abs.










        Comment

        • #19
          Re: June Abs Challenge - Sign in AND Report Here!

          Welcome drosa~!

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment

          • #20
            Re: June Abs Challenge - Sign in AND Report Here!

            did my 500 today
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #21
              Re: June Abs Challenge - Sign in AND Report Here!

              Your abs must be getting rock hard 2big!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #22
                Re: June Abs Challenge - Sign in AND Report Here!

                200/6000 for me! Day 1, and 29 to go!

                Stacy
                F/45(!?)/5'11"
                Highest Weight: 254
                Current Weight: 248 (7/30/09)
                Lowest Atkins Weight 196
                Desired Weight: unknown, but below 180
                1st Goal: 245

                Don't be afraid that your life will end,
                be afraid that it will never begin.
                sigpic
                Yes, these are wolves. Glorious wolves!

                Comment

                • #23
                  Re: June Abs Challenge - Sign in AND Report Here!

                  I'm setting my goal at 3000 for the month of June!! I'm excited.
                  Best Wishes!
                  Saty
                  Female : 24 : 5'8" : Cleveland, OH
                  Start Day: 04/11/2006 New Start: 02/12/2007
                  HW:182/SW:180/CW:168/mGW: 160

                  Goal #1: 170lbs Goal Met on 03/05/2007
                  Goal #2: 160lbs
                  Goal #3: 150lbs
                  Living for the Rest of My Life
                  Saty's Not Too Shaby Stats


                  Comment

                  • #24
                    Re: June Abs Challenge - Sign in AND Report Here!

                    I got in my 100 today and wow, I found out that I actually have muscles in there!!!

                    100/3000 for me.
                    Status: Rockin' OWL

                    Comment

                    • #25
                      Re: June Abs Challenge - Sign in AND Report Here!

                      130/3000 for me!!!!



                      Comment

                      • #26
                        Re: June Abs Challenge - Sign in AND Report Here!

                        Right! The threat of an impending bikini wearing situation has me motivated!! As i failed so miserably at the last challenge (by forgetting all about it until the 30th), I commit to an average of 60 situps per day until the 28th (when am on holiday and will be doing lots of swimming and lounging around instead).

                        I want abs!!

                        I have a sit up machine thing, lots of pilates stomach exercises and some circuit training ones so will try and vary I think...

                        Good luck all!
                        Female; 5'8''



                        Member of the STAC!
                        Hw:182lbs                         /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs

                        Mini goal target: 160lbs/31"waist/ UK size 14 - Done!
                        2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE!
                        Target weight overall: 140lbs/28"waist/UK size 12

                        Target date: 3rd August 2007...is this do-able?
                        restart date: 21st May 07 175lbs

                        NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs
                        15 Days - no cheating!

                        Comment

                        • #27
                          Re: June Abs Challenge - Sign in AND Report Here!

                          Got everyone, off to a GREAT start!

                          MY COMMITMENT 9/11/06

                          **May the Atkins be with you! 39 Female
                          (182/167/120)
                          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                          Measurements Stat Plus Journal
                          Exercise/Challenge Tracking Stats Journal

                          Comment

                          • #28
                            Re: June Abs Challenge - Sign in AND Report Here!

                            50/2000 for me
                            ~Susan~
                            HW 216
                            5'7"/female
                            Start February 17, 2005
                            Rerererestart September 24th, 2007 at 197
                            Low weight for reference 170.6
                            Current weight 153 or thereabouts

                            Comment

                            • #29
                              Re: June Abs Challenge - Sign in AND Report Here!

                              I'd like to join in!

                              2000 for June. As of right now....0/2000. I'll get my 100 in later today and repost with my numbers.

                              Thanks!
                              Stats F/34/5'2/SW248/CW?
                              Current Stats 47% Body Fat/Goal is 30%
                              Not going to be a slave to the scale in 2007!

                              Comment

                              • #30
                                Re: June Abs Challenge - Sign in AND Report Here!

                                160/2500 done.
                                Val

                                38f, 5'7"
                                153/148/135?

                                16/80 November Mileage Challenge
                                6/20 November Video Challenge

                                Comment

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