July abs challenge, join / sign up here.

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  • Richt
    • Jan 08, 2004
    • 14844

    #61
    Re: July abs challenge, join / sign up here.

    75 for Thursday.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • Richt
      • Jan 08, 2004
      • 14844

      #62
      Re: July abs challenge, join / sign up here.

      90 for friday.
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • Richt
        • Jan 08, 2004
        • 14844

        #63
        Re: July abs challenge, join / sign up here.

        75 for saturday.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • rosecat2000
          ADBB Adventurer
          • Jun 26, 2006
          • 211

          #64
          Re: July abs challenge, join / sign up here.

          Checking in another 100. Only 30 to go to make target for July 1070/1100.





          Started 12 June 2006
          Female 5' 3" small frame

          SW163/CW140/GW115


          Comment

          • Richt
            • Jan 08, 2004
            • 14844

            #65
            Re: July abs challenge, join / sign up here.

            80 for Sunday.
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • rosecat2000
              ADBB Adventurer
              • Jun 26, 2006
              • 211

              #66
              Re: July abs challenge, join / sign up here.

              Yaaah! Made it 1170 for July. So onto August now!





              Started 12 June 2006
              Female 5' 3" small frame

              SW163/CW140/GW115


              Comment

              • 1poundatatime
                ADBB Admiral
                • Jun 16, 2006
                • 2279

                #67
                Re: July abs challenge, join / sign up here.

                I really let this challenge go by the wayside Sorry for not checking in.

                I did meet goal though. 50 for today, for a total of 750 for the month.
                Started June 11, 2006
                ~Christine~/F/28
                HW: 302/SW:294/CW:250/GW:150
                I'm 4 months 1 week and 4 days cheat free!!
                I'm currently on the:Veggie Rung
                My website






                October Mileage: 19.50/40 miles


                Comment

                • Richt
                  • Jan 08, 2004
                  • 14844

                  #68
                  Re: July abs challenge, join / sign up here.

                  80 done for Monday. Thankfully taking me above target even though I missed a day.

                  2190 for the month of July.
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment

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