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September abs challenge, join / sign up and reporting thread

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  • September abs challenge, join / sign up and reporting thread

    Here we go again ladies and gentlement (although I think I may be the only gentleman doing it).

    How many crunches / situps are you going to commit to for the month of September?

    I pledge that I will do atleast 80 a day. 2400 for the month.

    NEXT..........
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

  • #2
    Re: September abs challenge, join / sign up and reporting thread

    100 / day --- 3000...

    I am just recovering from surgery with and abdominal incision.. But have been cleared to do what is comfortable. So-- Here goes... Wish me luck!!!



    Comment


    • #3
      Re: September abs challenge, join / sign up and reporting thread

      Originally posted by bjs1976
      100 / day --- 3000...

      I am just recovering from surgery with and abdominal incision.. But have been cleared to do what is comfortable. So-- Here goes... Wish me luck!!!
      Good luck, I know you can do it.
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment


      • #4
        Re: September abs challenge, join / sign up and reporting thread

        50 crunches a day, so 1500. I'm still too fat to manage much more than that.
        Paul
        Male - 35 - 5'8

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        • #5
          Re: September abs challenge, join / sign up and reporting thread

          Seeing how the gentleman need some company on the quest for "six-pack" abs....

          September goal for crunchers: 50 a day/1500 for the month

          Comment


          • #6
            Re: September abs challenge, join / sign up and reporting thread

            Count me in! I'll take 50 a day too! I need to keep consistant with my abs and with classes it'll be tough!

            I'm working on quality not quanity!

            Good Luck all!
            Best Wishes!
            Saty
            Female : 24 : 5'8" : Cleveland, OH
            Start Day: 04/11/2006 New Start: 02/12/2007
            HW:182/SW:180/CW:168/mGW: 160

            Goal #1: 170lbs Goal Met on 03/05/2007
            Goal #2: 160lbs
            Goal #3: 150lbs

            Living for the Rest of My Life
            Saty's Not Too Shaby Stats


            Comment


            • #7
              Re: September abs challenge, join / sign up and reporting thread

              I'll do 120 on weekdays, for a total of 2520

              Comment


              • #8
                Re: September abs challenge, join / sign up and reporting thread

                50 down for the day
                Paul
                Male - 35 - 5'8

                Comment


                • #9
                  Re: September abs challenge, join / sign up and reporting thread

                  Did my 120

                  Comment


                  • #10
                    Re: September abs challenge, join / sign up and reporting thread

                    I got my 50 in yesterday!!!
                    Best Wishes!
                    Saty
                    Female : 24 : 5'8" : Cleveland, OH
                    Start Day: 04/11/2006 New Start: 02/12/2007
                    HW:182/SW:180/CW:168/mGW: 160

                    Goal #1: 170lbs Goal Met on 03/05/2007
                    Goal #2: 160lbs
                    Goal #3: 150lbs

                    Living for the Rest of My Life
                    Saty's Not Too Shaby Stats


                    Comment


                    • #11
                      Re: September abs challenge, join / sign up and reporting thread

                      oh id I forget to sign up for this one too 500 for me even though i forgot to join last months new challenge I did my 500 daily on tuesday, thursday and saturday except for the day I slept in and when I took Mother on a trip to surpeize the grandson.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                      Comment


                      • #12
                        Re: September abs challenge, join / sign up and reporting thread

                        50 more down
                        Paul
                        Male - 35 - 5'8

                        Comment


                        • #13
                          Re: September abs challenge, join / sign up and reporting thread

                          30 for two days with a commitment for 15 a day; September: 450 total.

                          So far: 30/450.

                          Sorry I was late posting August totals, but we've been busy checking into school and I've been away from the computer!







                          (Random dieting from summer 2005 through...)

                          Atkins earnest start date: 7/7/06
                          hw: 182 sw atkins: 167 cw: 162 gw: 137
                          ht: 5' 5"/
                          age: 57

                          August Stability Ball Challenge 295/155 pushups
                          August situp Challenge 295/310 sitsups

                          Comment


                          • #14
                            Re: September abs challenge, join / sign up and reporting thread

                            BUmmer-- I am a camp, and I do not attempt these without my ab lounge (which is at home), afraid with bad posture I will blow my 3 herniated discs... So.... I will just have to make up for it somewhre along the way. I normally do 200 a day, so, as I build myself back up, I will easily make these 200 I missed up..



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                            • #15
                              Re: September abs challenge, join / sign up and reporting thread

                              I did 70 today! It just felt so good I did an extra 20
                              Best Wishes!
                              Saty
                              Female : 24 : 5'8" : Cleveland, OH
                              Start Day: 04/11/2006 New Start: 02/12/2007
                              HW:182/SW:180/CW:168/mGW: 160

                              Goal #1: 170lbs Goal Met on 03/05/2007
                              Goal #2: 160lbs
                              Goal #3: 150lbs

                              Living for the Rest of My Life
                              Saty's Not Too Shaby Stats


                              Comment

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