Announcement

Collapse
No announcement yet.

September abs challenge, join / sign up and reporting thread

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #46
    Re: September abs challenge, join / sign up and reporting thread

    Nice job you guys! Keep it up!

    MY COMMITMENT 9/11/06

    **May the Atkins be with you! 39 Female
    (182/167/120)
    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
    Measurements Stat Plus Journal
    Exercise/Challenge Tracking Stats Journal

    Comment


    • #47
      Re: September abs challenge, join / sign up and reporting thread

      This thread is very lively this month! Checking in with 100 for Wednesday.





      Started 12 June 2006
      Female 5' 3" small frame

      SW163/CW140/GW115


      Comment


      • #48
        Re: September abs challenge, join / sign up and reporting thread

        45 today....

        I may be doing small numbers but I've got big plans....LOL...

        Comment


        • #49
          Re: September abs challenge, join / sign up and reporting thread

          48 crunches today! I also did reverse situps, but I'm not counting those since they mostly worked my back & sides. I'm just happy I did them. I didn't know how to use the piece of equipment that you can do them on until today. Breakthrough! They go awesome with my crunches.




          SW 161 on 8/28/06
          GW 133 by 11/15/06
          Age 33

          0/300 Stability Ball Pushups
          0/100 Mileage Challenge
          4651/4000 Calories Burnt Challenge
          0/800 October Abs Challenge

          Get credit for the miles you bike, run, walk, eliptical, or anything else
          that gets you miles of great exercise. Click below!
          Part of the ADBB Forum challenges.

          Comment


          • #50
            Re: September abs challenge, join / sign up and reporting thread

            You people are making me tired!
            Keep it up!

            MY COMMITMENT 9/11/06

            **May the Atkins be with you! 39 Female
            (182/167/120)
            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
            Measurements Stat Plus Journal
            Exercise/Challenge Tracking Stats Journal

            Comment


            • #51
              Re: September abs challenge, join / sign up and reporting thread

              Hey everyone. Just dropping in before bed to say that I did all 90 of my situps/crunches. An interesting and tiring medley of 2 types of ab contractors. About 30 crunches to start, then 30 things that were more than a crunch, but less than a situp, and then 30 actual situps.
              Everyone's doing great. Keep it up!
              Vic, 16 year old female, 5'6"
              SW1: 210
              SW2: 195
              CW: 195
              MG1: 185 MG2: 170 MG3: 155
              MG4: 140 GW: 125


              Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34

              Comment


              • #52
                Re: September abs challenge, join / sign up and reporting thread

                Is it too late to join this challenge? If not I like to add my 60 x 7 for a total of 1500. I'll do anything to reduce this "stomach" of mine.
                Working for 215 lbs. by OCT 31st!
                Met on 24 Sept!!! :dancing:




















                SW 225/CW 215/GW 140
                Female/34/5' 9"
                Start date 21 AUG 06
                Mini Goal 200 lbs.

                Comment


                • #53
                  Re: September abs challenge, join / sign up and reporting thread

                  It's never too late, welcome lili!

                  Great job everybody!

                  MY COMMITMENT 9/11/06

                  **May the Atkins be with you! 39 Female
                  (182/167/120)
                  (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                  Measurements Stat Plus Journal
                  Exercise/Challenge Tracking Stats Journal

                  Comment


                  • #54
                    Re: September abs challenge, join / sign up and reporting thread

                    120 for today

                    Comment


                    • #55
                      Re: September abs challenge, join / sign up and reporting thread

                      50 in last night
                      Paul
                      Male - 35 - 5'8

                      Comment


                      • #56
                        Re: September abs challenge, join / sign up and reporting thread

                        100 for Thursday.





                        Started 12 June 2006
                        Female 5' 3" small frame

                        SW163/CW140/GW115


                        Comment


                        • #57
                          Re: September abs challenge, join / sign up and reporting thread

                          That's my this is a very important challenge for me... I wanna be able to love my tummy!

                          120 done!

                          Comment


                          • #58
                            Re: September abs challenge, join / sign up and reporting thread

                            I hope you guys don't mind but I need exercise motivation. You guys seem amazing and doing just a over the top out of this world job.

                            /sign

                            I'm going to do 50 each day for a total of 1200 for the rest of this month. Sorry it's not more.

                            Goodluck everyone!

                            HW??
                            Atkins Start Weight: 214

                            CW: 180
                            Mini goal 1: 199 (met)
                            Mini goal 2:189 (met
                            Mini goal 3: 179





                            Comment


                            • #59
                              Re: September abs challenge, join / sign up and reporting thread

                              welcome to this challenge too.

                              500 for me
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment


                              • #60
                                Re: September abs challenge, join / sign up and reporting thread

                                80 for Wednesday.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

                                Working...
                                X