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Re: September abs challenge, join / sign up and reporting thread
Nice job you guys!
Keep it up!
Nice job you guys!
Keep it up!
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MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal -
Re: September abs challenge, join / sign up and reporting thread
45 today....
I may be doing small numbers but I've got big plans....LOL...Comment
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Re: September abs challenge, join / sign up and reporting thread
48 crunches today! I also did reverse situps, but I'm not counting those since they mostly worked my back & sides. I'm just happy I did them. I didn't know how to use the piece of equipment that you can do them on until today. Breakthrough! They go awesome with my crunches.
SW 161 on 8/28/06
GW 133 by 11/15/06Age 33
0/300 Stability Ball Pushups0/100 Mileage Challenge4651/4000 Calories Burnt Challenge0/800 October Abs Challenge
Get credit for the miles you bike, run, walk, eliptical, or anything elsethat gets you miles of great exercise. Click below!
Part of the ADBB Forum challenges.Comment
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Re: September abs challenge, join / sign up and reporting thread
You people are making me tired!
Keep it up!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: September abs challenge, join / sign up and reporting thread
Hey everyone. Just dropping in before bed to say that I did all 90 of my situps/crunches. An interesting and tiring medley of 2 types of ab contractors. About 30 crunches to start, then 30 things that were more than a crunch, but less than a situp, and then 30 actual situps.
Everyone's doing great. Keep it up!
Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: September abs challenge, join / sign up and reporting thread
Is it too late to join this challenge? If not I like to add my 60 x 7 for a total of 1500. I'll do anything to reduce this "stomach" of mine.Comment
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Re: September abs challenge, join / sign up and reporting thread
It's never too late, welcome lili!
Great job everybody!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: September abs challenge, join / sign up and reporting thread
120 for todayComment
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Re: September abs challenge, join / sign up and reporting thread
50 in last nightPaul
Male - 35 - 5'8
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Re: September abs challenge, join / sign up and reporting thread
That's my this is a very important challenge for me... I wanna be able to love my tummy!
120 done!Comment
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Re: September abs challenge, join / sign up and reporting thread
I hope you guys don't mind but I need exercise motivation. You guys seem amazing and doing just a over the top out of this world job.
/sign
I'm going to do 50 each day for a total of 1200 for the rest of this month. Sorry it's not more.
Goodluck everyone!
HW
??
Atkins Start Weight: 214
CW: 180
Mini goal 1: 199 (met)
Mini goal 2:189 (met
Mini goal 3: 179
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Re: September abs challenge, join / sign up and reporting thread
welcome to this challenge too.
500 for meby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September abs challenge, join / sign up and reporting thread
80 for Wednesday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Met on 24 Sept!!! :dancing: 
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