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Re: September Treadmill Treckie topic
did my HIIT 60 min today
did my HIIT 60 min today
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by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
cardio today for me 45 minby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
HIIT for me 60 minby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
did my HIIT yesterdqay and my cardio today
how'd the rest of you do this weekend?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
I was on the treadmill these days, I but didn't have any time time to get on the computer. I've had house guests.
Saturday 0 Day off
Sunday 20 minutes 9/17
Monday 25 minutes 9/18
Tuesday 20 minutes 9/19
65 minutesComment
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Re: September Treadmill Treckie topic
cardio today 45 minby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
well it looks like it is just you and me now Babs
went to the gym today and played on their treadmills 65 min they got some mountain climbing programs in theirs wow what a fast up that was.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
I wonder where everyone went. We had house guests for 4 days, so it was impossible to get posting and computer time, but I managed a little treadmill time. Lets see...
21 Thurs. 15 min.
22 Fri. 15min
23 Sat. 20
24 0 min.,gone all day, day off from treadmill
25...15 minutes treadmill today
65 min. totalComment
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Re: September Treadmill Treckie topic
oops sorry forgot to post. I did my HIIT yesterday and my cardio to day. I'm on track for the mionthby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
I did treadmill yesterday, the 26th, 20 minutes.
It's coming down to the wire. I hope I meet this challege. I'd hate to come up short a few minutes. I'd have to be hard on myself. <kidding>
<<<what a hilarious smilie!
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Re: September Treadmill Treckie topic
I just noticed my leg calves feel nice and different because of this challege. I hope there is one for October because I would have not kept up with this daily on my own. Thank you 2big and
. (btw, I'll be looking for the Supporting Member paypal button on the first of Oct. )
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