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  • #16
    Re: October abs challenge, join / sign up and reporting thread

    I'm in and it will again be 500 on Tuesday Thursday and Saturday

    I did my 500 today
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment

    • #17
      Re: October abs challenge, join / sign up and reporting thread

      For my first Challenge.... I will do 100 a day for my birthday month for the remaining days. so that looks like 2900

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      • #18
        Re: October abs challenge, join / sign up and reporting thread

        125 done... probably doing another set of 25 before I got to bed tonight.
        19/Female/5'8
        Start Date: 9/23/06

        HW: 310 lbs
        SW: 287 lbs
        CW: 278 lbs
        GW: 165 lbs (or a size 12/14)







        Buckle down and Get Serious 3 month Challenge.
        October Sit-up/Crunches Challenge: 200/1550



        I CAN DO IT!!!:guns:

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        • #19
          Re: October abs challenge, join / sign up and reporting thread

          Woohooo! Good job!

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment

          • #20
            Re: October abs challenge, join / sign up and reporting thread

            I'm joining! Put me in for 800 this month.




            SW 161 on 8/28/06
            GW 133 by 11/15/06
            Age 33

            0/300 Stability Ball Pushups
            0/100 Mileage Challenge
            4651/4000 Calories Burnt Challenge
            0/800 October Abs Challenge

            Get credit for the miles you bike, run, walk, eliptical, or anything else
            that gets you miles of great exercise. Click below!
            Part of the ADBB Forum challenges.

            Comment

            • #21
              Re: October abs challenge, join / sign up and reporting thread

              Good to see you lady! Welcome to the challenge everyone!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #22
                Re: October abs challenge, join / sign up and reporting thread

                80 for Tuesday.
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

                Comment

                • #23
                  Re: October abs challenge, join / sign up and reporting thread

                  Wed - 76
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment

                  • #24
                    Re: October abs challenge, join / sign up and reporting thread

                    Gotcha! Looking good!

                    MY COMMITMENT 9/11/06

                    **May the Atkins be with you! 39 Female
                    (182/167/120)
                    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                    Measurements Stat Plus Journal
                    Exercise/Challenge Tracking Stats Journal

                    Comment

                    • #25
                      Re: October abs challenge, join / sign up and reporting thread

                      100 Wednesday.





                      Started 12 June 2006
                      Female 5' 3" small frame

                      SW163/CW140/GW115

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                      • #26
                        Re: October abs challenge, join / sign up and reporting thread

                        did my 100 last night felt good

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                        • #27
                          Re: October abs challenge, join / sign up and reporting thread

                          Gotcha, nice work!

                          MY COMMITMENT 9/11/06

                          **May the Atkins be with you! 39 Female
                          (182/167/120)
                          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                          Measurements Stat Plus Journal
                          Exercise/Challenge Tracking Stats Journal

                          Comment

                          • #28
                            Re: October abs challenge, join / sign up and reporting thread

                            80 for Wednesday.
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment

                            • #29
                              Re: October abs challenge, join / sign up and reporting thread

                              100 more 2800 to go

                              Comment

                              • #30
                                Re: October abs challenge, join / sign up and reporting thread

                                500 for me today
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                Comment

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