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  • #46
    Re: October abs challenge, join / sign up and reporting thread

    Monday - 75 done
    f/5'6"/38 started Atkins 9/19/06
    HW308/SW231/CW159/GW149
    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
    Owl Rung 8

    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
    Chimneys & Masts: Aqaba Flagpole, done.
    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

    Comment

    • #47
      Re: October abs challenge, join / sign up and reporting thread

      Monday 100 completed.





      Started 12 June 2006
      Female 5' 3" small frame

      SW163/CW140/GW115

      Comment

      • #48
        Re: October abs challenge, join / sign up and reporting thread

        80 for monday.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #49
          Re: October abs challenge, join / sign up and reporting thread

          500 for me
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #50
            Re: October abs challenge, join / sign up and reporting thread

            my Tuesday is 80
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

            Comment

            • #51
              Re: October abs challenge, join / sign up and reporting thread

              140 for Tuesday.
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #52
                Re: October abs challenge, join / sign up and reporting thread

                Gotcha! Nice numbers! Looks like you guys are doing well!

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
                (182/167/120)
                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                Measurements Stat Plus Journal
                Exercise/Challenge Tracking Stats Journal

                Comment

                • #53
                  Re: October abs challenge, join / sign up and reporting thread

                  75 for Wednesday
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment

                  • #54
                    Re: October abs challenge, join / sign up and reporting thread

                    120 for Wednesday.
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment

                    • #55
                      Re: October abs challenge, join / sign up and reporting thread

                      500 for me
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                      Comment

                      • #56
                        Re: October abs challenge, join / sign up and reporting thread

                        Thursday is 85 for me
                        f/5'6"/38 started Atkins 9/19/06
                        HW308/SW231/CW159/GW149
                        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                        Owl Rung 8

                        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                        Chimneys & Masts: Aqaba Flagpole, done.
                        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                        Comment

                        • #57
                          Re: October abs challenge, join / sign up and reporting thread

                          100 for Thursday.
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • #58
                            Re: October abs challenge, join / sign up and reporting thread

                            Work has had me busy, so I have some catching up to do.

                            100 for me Friday.





                            Started 12 June 2006
                            Female 5' 3" small frame

                            SW163/CW140/GW115

                            Comment

                            • #59
                              Re: October abs challenge, join / sign up and reporting thread

                              500 for me today
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

                              • #60
                                Re: October abs challenge, join / sign up and reporting thread

                                Friday - 75
                                Saturday - 79
                                f/5'6"/38 started Atkins 9/19/06
                                HW308/SW231/CW159/GW149
                                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                Owl Rung 8

                                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                Chimneys & Masts: Aqaba Flagpole, done.
                                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                Comment

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