October abs challenge, join / sign up and reporting thread

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  • Richt
    • Jan 08, 2004
    • 14844
    #91
    Re: October abs challenge, join / sign up and reporting thread

    50 for Tuesday.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • Jasmain
        Moderator Emeritus
        • Nov 17, 2005
        • 7664
        #92
        Re: October abs challenge, join / sign up and reporting thread

        Nice job everyone! Sorry I've been MIA, I'm ill, and not doing so great right now, but I'm around.

        You're all doing so well, I'm so proud!

        MY COMMITMENT 9/11/06

        **May the Atkins be with you! 39 Female
        (182/167/120)
        (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
        Measurements Stat Plus Journal
        Exercise/Challenge Tracking Stats Journal

          Comment

          • sweetgirl2
            ADBB Admiral
            • Sep 27, 2006
            • 1053
            #93
            Re: October abs challenge, join / sign up and reporting thread

            100 for Wednesday
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

              Comment

              • Richt
                • Jan 08, 2004
                • 14844
                #94
                Re: October abs challenge, join / sign up and reporting thread

                80 for Wednesday.
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment

                  • sweetgirl2
                    ADBB Admiral
                    • Sep 27, 2006
                    • 1053
                    #95
                    Re: October abs challenge, join / sign up and reporting thread

                    75 for thursday
                    I can't believe this month is nearly over! it's gone so quick!
                    f/5'6"/38 started Atkins 9/19/06
                    HW308/SW231/CW159/GW149
                    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                    Owl Rung 8

                    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                    Chimneys & Masts: Aqaba Flagpole, done.
                    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                      Comment

                      • rosecat2000
                        ADBB Adventurer
                        • Jun 26, 2006
                        • 211
                        #96
                        Re: October abs challenge, join / sign up and reporting thread

                        Another 100 Friday.





                        Started 12 June 2006
                        Female 5' 3" small frame

                        SW163/CW140/GW115

                          Comment

                          • Richt
                            • Jan 08, 2004
                            • 14844
                            #97
                            Re: October abs challenge, join / sign up and reporting thread

                            80 done for Thursday
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                              Comment

                              • 2big4mysize
                                • Apr 25, 2003
                                • 20829
                                #98
                                Re: October abs challenge, join / sign up and reporting thread

                                DDI MY 500 YESTERDAY AND ADDED AN EXTRA 200 and boy did my cans in the sixpack tell me about it.
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                  Comment

                                  • sweetgirl2
                                    ADBB Admiral
                                    • Sep 27, 2006
                                    • 1053
                                    #99
                                    Re: October abs challenge, join / sign up and reporting thread

                                    80 for friday
                                    f/5'6"/38 started Atkins 9/19/06
                                    HW308/SW231/CW159/GW149
                                    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                    Owl Rung 8

                                    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                    Chimneys & Masts: Aqaba Flagpole, done.
                                    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                      Comment

                                      • Richt
                                        • Jan 08, 2004
                                        • 14844
                                        #100
                                        Re: October abs challenge, join / sign up and reporting thread

                                        80for Saturday.
                                        sigpic260/215/180 Male - 36 y/o

                                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                                          Comment

                                          • 2big4mysize
                                            • Apr 25, 2003
                                            • 20829
                                            #101
                                            Re: October abs challenge, join / sign up and reporting thread

                                            500 plus an extra 160
                                            by the book atkinseer

                                            started 6/1/02 at 313
                                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                              Comment

                                              • sweetgirl2
                                                ADBB Admiral
                                                • Sep 27, 2006
                                                • 1053
                                                #102
                                                Re: October abs challenge, join / sign up and reporting thread

                                                75 for Saturday
                                                f/5'6"/38 started Atkins 9/19/06
                                                HW308/SW231/CW159/GW149
                                                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                                Owl Rung 8

                                                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                                Chimneys & Masts: Aqaba Flagpole, done.
                                                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                                  Comment

                                                  • sweetgirl2
                                                    ADBB Admiral
                                                    • Sep 27, 2006
                                                    • 1053
                                                    #103
                                                    Re: October abs challenge, join / sign up and reporting thread

                                                    75 for Sunday
                                                    f/5'6"/38 started Atkins 9/19/06
                                                    HW308/SW231/CW159/GW149
                                                    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                                    Owl Rung 8

                                                    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                                    Chimneys & Masts: Aqaba Flagpole, done.
                                                    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                                      Comment

                                                      • rosecat2000
                                                        ADBB Adventurer
                                                        • Jun 26, 2006
                                                        • 211
                                                        #104
                                                        Re: October abs challenge, join / sign up and reporting thread

                                                        100 more for me. Looks like I have to do some catching up.





                                                        Started 12 June 2006
                                                        Female 5' 3" small frame

                                                        SW163/CW140/GW115

                                                          Comment

                                                          • Richt
                                                            • Jan 08, 2004
                                                            • 14844
                                                            #105
                                                            Re: October abs challenge, join / sign up and reporting thread

                                                            80 for Sunday.
                                                            sigpic260/215/180 Male - 36 y/o

                                                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                              Comment

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