October Exercise Video Challenge

[kkat55]

Re: October Exercise Video Challenge

Way to go, Erin & Rachel!!

Today: WATP Walk Strong Interval Training, 30 Minutes

[kkat55]

Re: October Exercise Video Challenge

Evening Exercise Buddies!

Jimmie just asked that I post a thread in the Celebration Forum (http://www.atkinsdietbulletinboard.com/forums/forumdisplay.php?f=96) for all those meeting their October video goals.

I know some people are doing their workouts, but aren't checking in and wanted to make sure everyone was included that met their goal. So I am asking that you check in here tonight or early in the morning and post that you met your goal so I can put up a thread in the morning celebrating our victory.

If you have any questions, you can post them here or PM me.

Thank you for joining! It has been an awesome adventure!!

I look forward to seeing YOU in the November challenge!!

[BoxerMom]

Re: October Exercise Video Challenge

WATP Power Mile with 3 pound weights for this Halloween night.

[HarlemUSA]

Re: October Exercise Video Challenge

Well ADBB October's Video Challenge is a wrap! and I'm ready for November's challenge. I feel so much better in the last couple of weeks. I'm sure that I'm not the only one. I went for a Dr's appointment today and I'm down six pounds. It's been hard for me to lose weight and this challenge helped to tip the odds in my favor.

October Exercise Video Challenge Results (wk #3)
Sun, 10/29/06 WATP 2 mile tape
Mon, 10/30/06 WATP 2 mile tape - 3 miles (round trip to and from work)
Tue, 10/31/06WATP 2 mile tape - 3 miles (round trip to and from work)
November Challenge:
Wed, 11/1/06
Thu, 11/2/06
Fri, 11/3/06

[Tryin2lose]

Re: October Exercise Video Challenge

I completed only one WATP Express 2 mile today. Leaving me one dvd short of my goal.
I am happy that I did 14 dvd sessions totaling 7 hours of exercise that I wouldn't have done without this challenge.
Thanks for eveyone's support! See you in the November challenge!

[kkat55]

Re: October Exercise Video Challenge

As of today, November 1, please post your accomplishments in our November thread. You can find it here: http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36620&page=1&pp=10