October Exercise Video Challenge

[kkat55]

Re: October Exercise Video Challenge

Way to go Toga!! I got mine in today, plus a lot more just not in the form of a video. I'm so bushed.
Night all.

Yay Erin! Way to go, girl!!

You're almost at your goal too! Woo Hoo!

[Saty111]

Re: October Exercise Video Challenge

Congrats on making goal Toga!!!

I've also completed my goal! After a long week of being a lazy butt, I got two videos in this morning: Turbo Jam 20 min Cardio and the Turbo Jam Turbo Sculpt which is 40 mins!!! Felt good to jump right back in there!

Love Love Love!!!

16/15 videos COMPLETE!!!

[kkat55]

Re: October Exercise Video Challenge

Congrats on making goal Toga!!!

I've also completed my goal! After a long week of being a lazy butt, I got two videos in this morning: Turbo Jam 20 min Cardio and the Turbo Jam Turbo Sculpt which is 40 mins!!! Felt good to jump right back in there!

Love Love Love!!!

16/15 videos COMPLETE!!!

Congratulations Saty!

Your dress for the wedding fitting any looser?

[kkat55]

Re: October Exercise Video Challenge

Today: WATP Power Mile with three-pound weights.

[Saty111]

Re: October Exercise Video Challenge

Nice Kat! Way to pick up those weights and go!!!

You're awesome!!

[kkat55]

Re: October Exercise Video Challenge

WATP Walk/Jog Interval Training, 2.5 Miles, 30 Minutes

Way to go, Saty, for exceeding your goal! Woo Hoo!!

[HarlemUSA]

Re: October Exercise Video Challenge

This is a first I actually exercised on Sunday before going to church and I felt great all day. I'm looking forward to the November video challenge. I know everyone is ready to kick it into high gear.



October Exercise Video Challenge Results (wk #2)
Mon, 10/23/06 WATP 2 mile tape
Tue, 10/24/06 WATP 2 mile tape - 1 1/2 mile (to work)
Wed,10/25/06 WATP 2 mile tape - 3 miles (round trip to and from work)
Thu, 10/26/06 WATP 2 mile tape - 3 miles (round trip to and from work)
Fri, 10/27/06 WATP 2 mile tape - 3 miles (round trip to and from work)
Sun, 10/29/06 WATP 2 mile tape
Mon, 10/30/06
Tue, 10/31/06
End of October Video Challenge and On to November

[kkat55]

Re: October Exercise Video Challenge

Yay for Chris for starting a new habit -- exercising before church on Sunday. It really puts a little pep in your step, ay?


Today: WATP Walk/Jog Interval Training, 2.5 miles, 30 minutes

I thought I'd finish off the month with the workout that gave me the exercise bug.

On to November! Yee Haw!!

[Tryin2lose]

Re: October Exercise Video Challenge

It's so exciting to see people hitting their goals and some exceeding them too! I am going to have to do two today and two tomorrow to hit mine and you guys are making me REALLY want to do it!
Got in WATP Express 2 mile brisk walk this morning, so now I have three to go.
My plan is to get another one in at 2:00 this afternoon.
Keep moving people! This is fun!

[Adena]

Re: October Exercise Video Challenge

You guys are doing great!! I'm really looking forward to November! See you over in the other thread very soon.

[Saty111]

Re: October Exercise Video Challenge

Kat! Congrats on making goal!!! You're awesome. Thanks so much for heading up this challenge this month, it definitely got my butt moving!

Tryin...YOU CAN DO IT!! Only 3 more and you are there!

Harlem - You are doing fantastic and working out prior to church is definitely a big change. You are making lifestyle changes...THAT IS HUGE!!!

I got one more in this weekend, Turbo Jam Cardio Party. That puts me at 17/15. I'm hoping to do one tonight as well!

Have a good day all!

[kkat55]

Re: October Exercise Video Challenge

It's so exciting to see people hitting their goals and some exceeding them too! I am going to have to do two today and two tomorrow to hit mine and you guys are making me REALLY want to do it!
Got in WATP Express 2 mile brisk walk this morning, so now I have three to go.
My plan is to get another one in at 2:00 this afternoon.
Keep moving people! This is fun!

Come on, Erin!

You can do it!!!

Yee Haw!!

[kkat55]

Re: October Exercise Video Challenge

Kat! Congrats on making goal!!! You're awesome. Thanks so much for heading up this challenge this month, it definitely got my butt moving!

I got one more in this weekend, Turbo Jam Cardio Party. That puts me at 17/15. I'm hoping to do one tonight as well!

Have a good day all!

Thanks!

I'm so impressed that you went over your goal!!

[RachelnLa]

Re: October Exercise Video Challenge

What a month! I exceeded my goal and feel great!! I just love changing the tally in my siggy each time It sure helped keep me accountable.

I'm looking forward to the November challenge and have signed up to do videos and miles on the gazelle to change things up a bit. I have noticed I sure do feel better and have lots more energy. I gotta do it early in the day or it's harder to get the exercise in.

Congrats everyone!

[Tryin2lose]

Re: October Exercise Video Challenge

congrats Rachel!
Way To Go Kat!
I'm so happy you made your goals! We need a list of goalies!
I did my second WATP Express two mile walk. Was able to get it in before 2:00. That's cuz I took the day off from my usual grind! Hey I needed the break!