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Re: November abs challenge, join / sign up and reporting thread
80 for today
80 for today
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Jamie
Before 9/06 During 11/06
October Mileage Challenge 81.5/80miles
Weigh, No Way! Challenge Oct 8-22 Completed!
Lose 5 lbs by Halloween STAC Challenge 11/5
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Re: November abs challenge, join / sign up and reporting thread
100 for yesterday
100/3000Loner Insearchof Something Amazing
Female- age 41
HW 320
SW 265 or more
CW 249
first goal: 225
Second goal: 200
third goal:175
Fourth Goal:150
Goal Weight?????
climbing big ben 42/42 flightsComment
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Re: November abs challenge, join / sign up and reporting thread
500 for meby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: November abs challenge, join / sign up and reporting thread
75 last night for me
SW 262, CW 248, GW 165
1st Goal - 235lbs
2nd Goal - 220lbs
3rd Goal - 205lbs
4th Goal - 190lbs
5th Goal - 175lbs
Ultimate Goal - 165lbs
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Re: November abs challenge, join / sign up and reporting thread
120 for Thursday nightsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: November abs challenge, join / sign up and reporting thread
100 for last night. Total of 200/3000Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: November abs challenge, join / sign up and reporting thread
80 for today (Friday)Jamie
Before 9/06 During 11/06
October Mileage Challenge 81.5/80miles
Weigh, No Way! Challenge Oct 8-22 Completed!
Lose 5 lbs by Halloween STAC Challenge 11/5
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Re: November abs challenge, join / sign up and reporting thread
Nov 1= 75
Nov 2=125
200/2250SW 262, CW 248, GW 165
1st Goal - 235lbs
2nd Goal - 220lbs
3rd Goal - 205lbs
4th Goal - 190lbs
5th Goal - 175lbs
Ultimate Goal - 165lbs
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Re: November abs challenge, join / sign up and reporting thread
100 for Fridayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: November abs challenge, join / sign up and reporting thread
80 for Fridaysigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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Re: November abs challenge, join / sign up and reporting thread
500 for meby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
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Re: November abs challenge, join / sign up and reporting thread
90 for Saturdayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
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Re: November abs challenge, join / sign up and reporting thread
80 for Saturday
160 for Sundaysigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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, but here we go again.
245/228/205
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