Nov Treadmill Treckies Reporting Topic

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  • Pru
    ADBB Adventurer
    • Feb 19, 2006
    • 154
    #46
    Re: Nov Treadmill Treckies Reporting Topic

    Hello everyone! just stopping by to add my daily mileage.


    Today: 1 1/2 miles

    Ok see you guys later

    Pru
    I am a member of the treadmill trekkies challenge!:D

    9/14/06 start 272/248/199

    must stay off scale:bang::grumble:

      Comment

      • 2big4mysize
        • Apr 25, 2003
        • 20829
        #47
        Re: Nov Treadmill Treckies Reporting Topic

        60 min for me today
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • Babs
            • Jul 18, 2006
            • 794
            #48
            Re: Nov Treadmill Treckies Reporting Topic

            Hi all, 30 minutes treadmill for me
            ~Babs
            F, 51
            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day









              Comment

              • 2big4mysize
                • Apr 25, 2003
                • 20829
                #49
                Re: Nov Treadmill Treckies Reporting Topic

                quick everybody run to Pru's journal and post a WOO HOO ofr our shrinking lady!

                die my Cardio today
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • Babs
                    • Jul 18, 2006
                    • 794
                    #50
                    Re: Nov Treadmill Treckies Reporting Topic

                    Alright! I'll go check it out. Pru, you are doing so good with your exercise!! Way to go!!


                    30 minutes treadmill today for me.
                    ~Babs
                    F, 51
                    STAC MEMBER
                    Route 66 Challenge 6/250miles
                    Feb. 2010 Water Challenge, 96 0z/day









                      Comment

                      • 2big4mysize
                        • Apr 25, 2003
                        • 20829
                        #51
                        Re: Nov Treadmill Treckies Reporting Topic

                        HIITing 60 min today
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment

                          • Babs
                            • Jul 18, 2006
                            • 794
                            #52
                            Re: Nov Treadmill Treckies Reporting Topic

                            30 minutes on treadmill
                            ~Babs
                            F, 51
                            STAC MEMBER
                            Route 66 Challenge 6/250miles
                            Feb. 2010 Water Challenge, 96 0z/day









                              Comment

                              • Babs
                                • Jul 18, 2006
                                • 794
                                #53
                                Re: Nov Treadmill Treckies Reporting Topic

                                30 minutes treadmill today
                                ~Babs
                                F, 51
                                STAC MEMBER
                                Route 66 Challenge 6/250miles
                                Feb. 2010 Water Challenge, 96 0z/day









                                  Comment

                                  • 2big4mysize
                                    • Apr 25, 2003
                                    • 20829
                                    #54
                                    Re: Nov Treadmill Treckies Reporting Topic

                                    woo ho there babs I took the day off as the gym is closed and I'm sitting Mother
                                    by the book atkinseer

                                    started 6/1/02 at 313
                                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                      Comment

                                      • 2big4mysize
                                        • Apr 25, 2003
                                        • 20829
                                        #55
                                        Re: Nov Treadmill Treckies Reporting Topic

                                        did my HIIT this morning
                                        by the book atkinseer

                                        started 6/1/02 at 313
                                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                          Comment

                                          • Babs
                                            • Jul 18, 2006
                                            • 794
                                            #56
                                            Re: Nov Treadmill Treckies Reporting Topic

                                            I just completed 30 minutes of the Turkey Trot on my treadmill.

                                            2big. You have earned a day off.
                                            ~Babs
                                            F, 51
                                            STAC MEMBER
                                            Route 66 Challenge 6/250miles
                                            Feb. 2010 Water Challenge, 96 0z/day









                                              Comment

                                              • 2big4mysize
                                                • Apr 25, 2003
                                                • 20829
                                                #57
                                                Re: Nov Treadmill Treckies Reporting Topic

                                                thanks 46 min of cardio ofr me.
                                                by the book atkinseer

                                                started 6/1/02 at 313
                                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                                  Comment

                                                  • Babs
                                                    • Jul 18, 2006
                                                    • 794
                                                    #58
                                                    Re: Nov Treadmill Treckies Reporting Topic

                                                    45 minutes of treadmill today, but not all at once...although my body is saying it was. LOL!
                                                    ~Babs
                                                    F, 51
                                                    STAC MEMBER
                                                    Route 66 Challenge 6/250miles
                                                    Feb. 2010 Water Challenge, 96 0z/day









                                                      Comment

                                                      • 2big4mysize
                                                        • Apr 25, 2003
                                                        • 20829
                                                        #59
                                                        Re: Nov Treadmill Treckies Reporting Topic

                                                        if you use more then one machine for your cardio they got a new challenge they are working up Lyssie is in charge of it http://www.atkinsdietbulletinboard....8812#post548812
                                                        by the book atkinseer

                                                        started 6/1/02 at 313
                                                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                                          Comment

                                                          • Babs
                                                            • Jul 18, 2006
                                                            • 794
                                                            #60
                                                            Re: Nov Treadmill Treckies Reporting Topic

                                                            40 minutes treadmill today
                                                            ~Babs
                                                            F, 51
                                                            STAC MEMBER
                                                            Route 66 Challenge 6/250miles
                                                            Feb. 2010 Water Challenge, 96 0z/day









                                                              Comment

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