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Nov Treadmill Treckies Reporting Topic

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  • #46
    Re: Nov Treadmill Treckies Reporting Topic

    Hello everyone! just stopping by to add my daily mileage.


    Today: 1 1/2 miles

    Ok see you guys later

    Pru
    I am a member of the treadmill trekkies challenge!:D

    9/14/06 start 272/248/199

    must stay off scale:bang::grumble:

    Comment

    • #47
      Re: Nov Treadmill Treckies Reporting Topic

      60 min for me today
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #48
        Re: Nov Treadmill Treckies Reporting Topic

        Hi all, 30 minutes treadmill for me
        ~Babs
        F, 51
        STAC MEMBER
        Route 66 Challenge 6/250miles
        Feb. 2010 Water Challenge, 96 0z/day









        Comment

        • #49
          Re: Nov Treadmill Treckies Reporting Topic

          quick everybody run to Pru's journal and post a WOO HOO ofr our shrinking lady!

          die my Cardio today
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #50
            Re: Nov Treadmill Treckies Reporting Topic

            Alright! I'll go check it out. Pru, you are doing so good with your exercise!! Way to go!!


            30 minutes treadmill today for me.
            ~Babs
            F, 51
            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day









            Comment

            • #51
              Re: Nov Treadmill Treckies Reporting Topic

              HIITing 60 min today
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • #52
                Re: Nov Treadmill Treckies Reporting Topic

                30 minutes on treadmill
                ~Babs
                F, 51
                STAC MEMBER
                Route 66 Challenge 6/250miles
                Feb. 2010 Water Challenge, 96 0z/day









                Comment

                • #53
                  Re: Nov Treadmill Treckies Reporting Topic

                  30 minutes treadmill today
                  ~Babs
                  F, 51
                  STAC MEMBER
                  Route 66 Challenge 6/250miles
                  Feb. 2010 Water Challenge, 96 0z/day









                  Comment

                  • #54
                    Re: Nov Treadmill Treckies Reporting Topic

                    woo ho there babs I took the day off as the gym is closed and I'm sitting Mother
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • #55
                      Re: Nov Treadmill Treckies Reporting Topic

                      did my HIIT this morning
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                      Comment

                      • #56
                        Re: Nov Treadmill Treckies Reporting Topic

                        I just completed 30 minutes of the Turkey Trot on my treadmill.

                        2big. You have earned a day off.
                        ~Babs
                        F, 51
                        STAC MEMBER
                        Route 66 Challenge 6/250miles
                        Feb. 2010 Water Challenge, 96 0z/day









                        Comment

                        • #57
                          Re: Nov Treadmill Treckies Reporting Topic

                          thanks 46 min of cardio ofr me.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment

                          • #58
                            Re: Nov Treadmill Treckies Reporting Topic

                            45 minutes of treadmill today, but not all at once...although my body is saying it was. LOL!
                            ~Babs
                            F, 51
                            STAC MEMBER
                            Route 66 Challenge 6/250miles
                            Feb. 2010 Water Challenge, 96 0z/day









                            Comment

                            • #59
                              Re: Nov Treadmill Treckies Reporting Topic

                              if you use more then one machine for your cardio they got a new challenge they are working up Lyssie is in charge of it http://www.atkinsdietbulletinboard....8812#post548812
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

                              • #60
                                Re: Nov Treadmill Treckies Reporting Topic

                                40 minutes treadmill today
                                ~Babs
                                F, 51
                                STAC MEMBER
                                Route 66 Challenge 6/250miles
                                Feb. 2010 Water Challenge, 96 0z/day









                                Comment

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