Re: Bikini Trunks Challenge - Sign up and Report Thread
the same for friday and saturday for me:
5 litres (at least) 70 flights and 200 abs - each day
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Re: Bikini Trunks Challenge - Sign up and Report Thread
Saturday - 30 minutes cardio, and set up/tear down of banquet seating for 150 people. Pretty good exercise actually lots of chairs and tables and running back and forth for place settings etc.
Good times
Grant x20
Consecutive days nuts free - 0 Consecutive work days commuted by bike - 5
Re: Bikini Trunks Challenge - Sign up and Report Thread
A working exercise day, weeding, weed whacking, and lawn mowing. It's been so wet here that I havn't mowed in a while, grass was a foot high in some places and still wet. Had to mow the darn thing 3 times. Tuckered me out!
Grant x20
Consecutive days nuts free - 0 Consecutive work days commuted by bike - 5
Re: Bikini Trunks Challenge - Sign up and Report Thread
sundat rest day except for abs and monday 50 flights plus abs
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Re: Bikini Trunks Challenge - Sign up and Report Thread
tuesday 70 flights plus abs and 5.5 litres water for me
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Re: Bikini Trunks Challenge - Sign up and Report Thread
wed 75 flights and abs, thurs rest day, drank all my water ea. day - 4 litres plus
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Re: Bikini Trunks Challenge - Sign up and Report Thread
fri 75 mins strength training
plus 5 litres water
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment