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Bikini Trunks Challenge - Sign up and Report Thread

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  • Re: Bikini Trunks Challenge - Sign up and Report Thread

    30 minutes treadmill, 150 crunches, dumbells for arms/chest, 5 liters water
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

    Comment


    • Re: Bikini Trunks Challenge - Sign up and Report Thread

      Thursday 5 litres water 60 flights and 250 abs

      ETA: don't even know what day of the week it is! lol
      f/5'6"/38 started Atkins 9/19/06
      HW308/SW231/CW159/GW149
      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
      Owl Rung 8

      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
      Chimneys & Masts: Aqaba Flagpole, done.
      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

      Comment


      • Re: Bikini Trunks Challenge - Sign up and Report Thread

        Thursday - rest day. 5.5 liters water
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment


        • Re: Bikini Trunks Challenge - Sign up and Report Thread

          Friday 5 litres water, 60 flights & 200 abs

          Happy Easter to everyone hippity hop lol
          f/5'6"/38 started Atkins 9/19/06
          HW308/SW231/CW159/GW149
          adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
          Owl Rung 8

          Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
          Chimneys & Masts: Aqaba Flagpole, done.
          Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

          Comment


          • Re: Bikini Trunks Challenge - Sign up and Report Thread

            30 minutes cardio, 100 abs, dumbells for upper body, 5 liters water
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

            Comment


            • Re: Bikini Trunks Challenge - Sign up and Report Thread

              Oh dear, two in a row?

              31 minutes cardio, dumbells for upper body, no abs, 6 liters water
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment


              • Re: Bikini Trunks Challenge - Sign up and Report Thread

                aww Grant I'm on either side

                Saturday 5 litres 50 flights 25mins strength plus 200 abs
                Sunday 4 litres plus a 70min walk around a lake, so I'm counting that
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                Comment


                • Re: Bikini Trunks Challenge - Sign up and Report Thread

                  Hi Sweet!

                  *scratches his head and looks around*

                  30 minutes cardio, dumbells for upper body, 100 crunches, 3 liters water
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                  Comment


                  • Re: Bikini Trunks Challenge - Sign up and Report Thread

                    lol Grant - perhaps the Polizia came and took them away?! lol

                    Monday 5 litres and 30mins bike and 30 mins strength
                    f/5'6"/38 started Atkins 9/19/06
                    HW308/SW231/CW159/GW149
                    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                    Owl Rung 8

                    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                    Chimneys & Masts: Aqaba Flagpole, done.
                    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                    Comment


                    • Re: Bikini Trunks Challenge - Sign up and Report Thread

                      Thursday - 60 min cardio, 0abs
                      Friday - 60 min cardio, 200abs
                      Saturday - 90 min cardio, 0 abs
                      Sunday - Rest Day
                      Monday - 125min cardio, 0 abs

                      I drank my daily gallon of water the whole time.
                      27/f/5'10"
                      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                      Comment


                      • Re: Bikini Trunks Challenge - Sign up and Report Thread

                        31 minutes cardio, 200 crunches, dumbells, 5 liters water.
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

                        Comment


                        • Re: Bikini Trunks Challenge - Sign up and Report Thread

                          Arrgghhh!! The police got me and dragged me here!!

                          4 litres of water, 100 crunches and 45 mins cardio. Great to see that some people kept up the good work over Easter, cos I know that I didnt set foot in my gym!

                          Hope everyone had a good Easter.


                          26 yr 5'2 F
                          Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
                          On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
                          Current weight 10st 3lbs/143lbs.
                          Ultimate Goal Weight 9 st/126lbs.

                          Comment


                          • Re: Bikini Trunks Challenge - Sign up and Report Thread

                            Sounds fun! This really gives me something to look forward too and I to would like to get back in my bikini and shorts this summer without grossing myself out. 13_jane I love your icon...consider it taken...LOL...hope you don't mind.

                            Just let me know when you get that tracking sheet done because you all probably would be a step ahead me since I will not start exercising until next week.
                            Female/Age 33
                            Start Date: 06/22/09



                            Start Weight: 215

                            GW - 200 (Date Met: )
                            GW - 190 (Date Met: )
                            GW - 190 (Date Met: )
                            GW - 180 (Date Met: )
                            GW - 170 (Date Met: )

                            Final GW - 165




                            Created by MyFitnessPal.com - Online Calorie Counter

                            Comment


                            • Re: Bikini Trunks Challenge - Sign up and Report Thread

                              Tuesday - rest day
                              Grant
                              x20

                              Consecutive days nuts free - 0
                              Consecutive work days commuted by bike - 5

                              Comment


                              • Re: Bikini Trunks Challenge - Sign up and Report Thread

                                Tuesday - 115min workout, 100abs
                                WEdnesday - 200min workout, 150 abs

                                Lots of water for both days.
                                27/f/5'10"
                                HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                                Comment

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