February Stability Ball Exercise Challenge sign up/reporting thread

[jimmie 48]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

26 feb
14 minutes

lying leg press 25
dumbbell curls 45
tricep ext. 45
chest press 45
pull overs 45
push ups 25
seated leg ext. 20

195/200

[ChristyAL]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

Feb 26

20 min

110 crunches
20 wall squats
30 butt/torso lifts
20 dumbbell pullovers
20 dumbbell chest press
20 reverse flys
30 lying leg curls
10x each arm dumbbell rows
30 each lying leg press

136/150 almost there!!!!

youre diong great!

[jimmie 48]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

27 feb
12 minutes

seated leg extensions 20
seated shoulder press 20
pull overs 60
chest press 60
tricep extension 20
crunches 20
reverse crunch 20

207/200

made my goal, christy!
i am sure you're right there with me!
thanks for joining me in this! i enjoyed adding some new things and having the company. if you're game the march thread is started.

[ChristyAL]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

Feb 27

8 min

50 crunches
20 lying leg press
15 push ups
20 each arm dumbbell rows

144/150

Great job jimmie!

I may get in some extra crunches and things tonight so I can go ahead and finish the feb challenge and start on the March! I will definitely be joining again, this has kept me accountable to doing those crunches and toning that my body needs!

[jimmie 48]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

i have ever faith that you will get in at least 6 minutes tonight, christy.

this is for you


i kinda like our red ball award!

[ChristyAL]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

All done!
Feb 27 PM

6 min

50 crunches
20 lying hamstring curls
20 inner thigh ball squeezes
10 dumbbell pullovers

150/150

[jimmie 48]

Re: February Stability Ball Exercise Challenge sign up/reporting thread

WELL DONE!! I KNEW YOU'D GET THEM DONE. i think we can take a break tomorrow! march will come soon enough!

CONGRATULATIONS, CHRISTY!