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March Calories Burnt Challenge

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  • #61
    Re: March Calories Burnt Challenge

    tuesday 168 calories on the treadmill
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #62
      Re: March Calories Burnt Challenge

      28 march
      flights
      329 calories

      bike
      123 calories

      452 total
      Last edited by jimmie 48; March 28, 2007, 12:22 PM.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #63
        Re: March Calories Burnt Challenge

        Wednesday, 3/28: 6.3 mile run, 591 calories burned. It was HOT !


        Betty
        [/IMG]

        Comment


        • #64
          Re: March Calories Burnt Challenge

          29 march
          flights
          180 calories

          bike
          232 calories

          412 total calories
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #65
            Re: March Calories Burnt Challenge

            50 minutes on stationary bike 351 calories
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • #66
              Re: March Calories Burnt Challenge

              Catch-up Time

              3/26/07 ipod shoes 110 calories
              3/27/07 ipod shoes 163 calories
              3/28/07 biking 97 calories
              3/29/07 ipod shoes 157 calories
              ~Baldskinny
              Female 5'7
              Original Atkins 5/30/06
              Restart 6/19/08
              SW 197
              Long Term Goal 140

              Comment


              • #67
                Re: March Calories Burnt Challenge

                30 march
                flights
                419 calories
                (which is 70 minutes of climbing for me, if anyone is interested)


                114 calories

                533 total calories
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #68
                  Re: March Calories Burnt Challenge

                  This sounds like fun, is there going to be a challenge for April?
                  Cynthia
                  Female, 5'5", 36
                  ReStart - Dec 11, 2008
                  290/281/150?


                  Comment


                  • #69
                    Re: March Calories Burnt Challenge

                    cynthia, i would guess that we are doing it again. this has been ongoing since last august or so.
                    watch for the april thread and i'll get your name added to my spreadsheet. i post a chart at the end of the month so you can see how many calories you burned off and who you are slacking behind or leaving in your dust!

                    even though Atkins is so much about counting calories, they do count. i still don't count the food calories i ingest but i can say, without a doubt, that trying to blow smoke past rich and betty has made me be quite active. nothing like a good challenge to lose those pounds and inches!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #70
                      Re: March Calories Burnt Challenge

                      Saturday, 3/31: 6.3 mile run, 592 calories burned.


                      Betty
                      [/IMG]

                      Comment


                      • #71
                        Re: March Calories Burnt Challenge

                        31 march
                        flights
                        120 calories

                        bike
                        236 calories

                        356 total

                        this is my best month ever!
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #72
                          Re: March Calories Burnt Challenge

                          here's your totals for the month of march.



                          i won't be continueing this challenge. if one of you guys want to pick it up you have my blessings.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • #73
                            Re: March Calories Burnt Challenge

                            I wouldn't mind picking this up if no one objects. I don't want to step on anyone's toes since I'm the new kid on the block so if someone else wants to do it that's fine with me too
                            Cynthia
                            Female, 5'5", 36
                            ReStart - Dec 11, 2008
                            290/281/150?


                            Comment


                            • #74
                              Re: March Calories Burnt Challenge

                              cynthia, have at it. i know rich doesn't have the time and i just have to have the break.

                              I DUB THEE, CHALLENGE KEEPER!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • #75
                                Re: March Calories Burnt Challenge

                                Cynthia, please feel free to continue where miss jimmie left off. That would be great.

                                Jimmie, thanks for all of your hard work over the last year.

                                Rich
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

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