Re: April Abs Challenge - Sign up and Report Thread
200 this morning. 4600/6000
200 this morning. 4600/6000
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HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: April Abs Challenge - Sign up and Report Thread
150/420 for me, Im behind by 30, but Ill be doing another 60 tonight to get caught up
. My stretch marks are already faiding and Im almost down to my 150's YAY!
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
2200/3000Started Atkins 2/19/07
Ultimate goal: 130 lbs.
1st mini-goal- 199 lbs. : MET 5/28/07
2nd mini goal- 180 lbsComment
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Re: April Abs Challenge - Sign up and Report Thread
Hello!
Didn't get to the computer last night, so I need to report 75 completed for Sunday. I'm early for today, though. Reporting 75 completed for Monday.
Thanks
Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi
~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: April Abs Challenge - Sign up and Report Thread
250 for Monday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: April Abs Challenge - Sign up and Report Thread
85 crunches
1000/750~ Terry ~Eat to Live, Not Live to Eat
~ Carpe Diem! ~ 
Getting ready to restartComment
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Re: April Abs Challenge - Sign up and Report Thread
You know what gang, I've totally been doing sit ups instead of crunches . Thats probably because I dont know how to properly do a crunch, it doesnt bother me at all, but I thought Id just let u know that Im doing sit ups, not crunchs haha
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
didn't do any crunches yesterday- but I managed 125 today, so that more than makes up yesterday and today! I'm so going to hav eto set my goal way higher next month!f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: April Abs Challenge - Sign up and Report Thread
Courtney here reporting another 30 sit ups, will do another 30 tonight to be all caught up for Monday.
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
Comment
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Re: April Abs Challenge - Sign up and Report Thread
Monday 200 for me
Courtney, I'm pretty sure any exercise here that results in your working your abdominals count - crunches, sit ups and all those fun things
Everyone's doing so well!f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: April Abs Challenge - Sign up and Report Thread
75 Situps For Me!So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: April Abs Challenge - Sign up and Report Thread
Courtney here reporting another 30 situps for Monday night, a total of 210/420. Plus weights and Pilates Im on a role gang . We are doing great gang , keep it up 
Last edited by courtney19; April 25, 2007, 10:32 AM.
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
Comment
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Re: April Abs Challenge - Sign up and Report Thread
200 this morning. 4800/6000HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: April Abs Challenge - Sign up and Report Thread
Another 200 for me! 1450/1500Heather
Female
Weight unknown; pants size 18Comment
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Re: April Abs Challenge - Sign up and Report Thread
85 crunches
1085/750~ Terry ~Eat to Live, Not Live to Eat ~ Carpe Diem! ~
Getting ready to restartComment
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