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May Calories Burnt Challenge

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  • #31
    Re: May Calories Burnt Challenge

    600 calories this morning. Biking, walking, and weights.
    Don


    Before @ 360 At Goal 200

    Comment


    • #32
      Re: May Calories Burnt Challenge

      467 calories walking this morning.
      Don


      Before @ 360 At Goal 200

      Comment


      • #33
        Re: May Calories Burnt Challenge

        Half marathon this morning.

        1933 calories.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment


        • #34
          Re: May Calories Burnt Challenge

          Betty, how many calories did you burn on Saturday?
          Saturday, May 12: 6.6 mile run.

          5/11
          40 min mowing - 478

          5/12
          6 min flights/6 min bike - 144
          40 min weights - 394
          1 hr yard work (tearing down old shed) - 979

          total = 1517
          Cynthia
          Female, 5'5", 36
          ReStart - Dec 11, 2008
          290/281/150?


          Comment


          • #35
            Re: May Calories Burnt Challenge

            516 calories for me this morning. 122 on weights and another 394 on the bike.
            Don


            Before @ 360 At Goal 200

            Comment


            • #36
              Re: May Calories Burnt Challenge

              Monday, 5/14: 6.3 mile run, 515 calories burned.

              Betty
              [/IMG]

              Comment


              • #37
                Re: May Calories Burnt Challenge

                45 min of digging/wheelbarrowing dirt - 342
                Cynthia
                Female, 5'5", 36
                ReStart - Dec 11, 2008
                290/281/150?


                Comment


                • #38
                  Re: May Calories Burnt Challenge

                  Shoot! Thank you, Cynthia, for reminding me about my Saturday run! 6.6 miles, 574 calories burned.


                  Betty
                  [/IMG]

                  Comment


                  • #39
                    Re: May Calories Burnt Challenge

                    Just 8 minutes on the stationary bike - 55 calories
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment


                    • #40
                      Re: May Calories Burnt Challenge

                      430 calories for me this morning. 122 on weights, 113 on the bike, and 195 on the treadmill.
                      Don


                      Before @ 360 At Goal 200

                      Comment


                      • #41
                        Re: May Calories Burnt Challenge

                        Wednesday, May 16: 6.3 mile run, 503 calories burned.


                        Betty
                        [/IMG]

                        Comment


                        • #42
                          Re: May Calories Burnt Challenge

                          268 calories for me tonight. Bike and weights.
                          Don


                          Before @ 360 At Goal 200

                          Comment


                          • #43
                            Re: May Calories Burnt Challenge

                            3 mile run 483 calories
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment


                            • #44
                              Re: May Calories Burnt Challenge

                              408 today. Biking, walking, and weights.
                              Don


                              Before @ 360 At Goal 200

                              Comment


                              • #45
                                Re: May Calories Burnt Challenge

                                322 calories burnt on a run this lunchtime.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

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