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May Calories Burnt Challenge

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  • #61
    Re: May Calories Burnt Challenge

    434 calories yesterday. Biking, walking, and weights.

    661 calories today. Biking, swimming, and weights.
    Don


    Before @ 360 At Goal 200

    Comment


    • #62
      Re: May Calories Burnt Challenge

      Saturday, 5/26: 8.2 mile run, 760 calories burned.


      Betty
      [/IMG]

      Comment


      • #63
        Re: May Calories Burnt Challenge

        459 calories this morning on 3.6 mile walk.
        Don


        Before @ 360 At Goal 200

        Comment


        • #64
          Re: May Calories Burnt Challenge

          Sunday 45 minutes on eliptical. 693 calories
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment


          • #65
            Re: May Calories Burnt Challenge

            508 calories today. Biking and weights.
            Don


            Before @ 360 At Goal 200

            Comment


            • #66
              Re: May Calories Burnt Challenge

              Another 303 calories tonight walking.
              Don


              Before @ 360 At Goal 200

              Comment


              • #67
                Re: May Calories Burnt Challenge

                Tuesday night. 459 calories burnt from a 5 k race.
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

                Comment


                • #68
                  Re: May Calories Burnt Challenge

                  Wednesday, 5/30: 6.3 mile run, 531 calories burned.


                  Betty
                  [/IMG]

                  Comment


                  • #69
                    Re: May Calories Burnt Challenge

                    Another 508 calories for me this morning on the bike and weight workout.
                    Don


                    Before @ 360 At Goal 200

                    Comment


                    • #70
                      Re: May Calories Burnt Challenge

                      5/24
                      30 min hard weights - 395

                      5/26
                      45 min yard work - 343

                      5/28
                      20 min walk pulling kids in wagon 198

                      5/29
                      flights - 199
                      treadmill - 123
                      weights - 132
                      Total = 454

                      5/30
                      20 min weeding/misc gardening - 152
                      40 min mowing - 479
                      Total = 631
                      Cynthia
                      Female, 5'5", 36
                      ReStart - Dec 11, 2008
                      290/281/150?


                      Comment


                      • #71
                        Re: May Calories Burnt Challenge

                        Wednesday night 45 minutes on eliptical. 710 calories.
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment


                        • #72
                          Re: May Calories Burnt Challenge

                          461 calories today. Walking, biking, and weights.
                          Don


                          Before @ 360 At Goal 200

                          Comment


                          • #73
                            Re: May Calories Burnt Challenge

                            30 min stretching - 131
                            30 min water weights/aerobics - 392

                            Total = 523
                            Cynthia
                            Female, 5'5", 36
                            ReStart - Dec 11, 2008
                            290/281/150?


                            Comment


                            • #74
                              Re: May Calories Burnt Challenge

                              Hi Everyone - I'll be adding everyone's totals up in the next couple days. And I'll start a thread for June as well.
                              Cynthia
                              Female, 5'5", 36
                              ReStart - Dec 11, 2008
                              290/281/150?


                              Comment


                              • #75
                                Re: May Calories Burnt Challenge

                                Another 975 calories today. Working in the yard for four hours straight.
                                Don


                                Before @ 360 At Goal 200

                                Comment

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