July Calories Burnt Challenge

[gonnabskinny]

Re: July Calories Burnt Challenge

483 calories burned on Thursday morning. 20 minutes weights and 35 minutes on the bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

430 calories burned this morning on bike and weights.

[gonnabskinny]

Re: July Calories Burnt Challenge

418 calories this morning. Walking and weight workout.

[gonnabskinny]

Re: July Calories Burnt Challenge

437 calories on a one hour walk.

[gonnabskinny]

Re: July Calories Burnt Challenge

483 calories burned this morning. 20 minutes in weights and 35 minutes on the bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

535 for me this morning. Did 20 minutes on weights and 40 minutes on the bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

535 for me this morning. Did 20 minutes on weights and 40 minutes on the bike.

Also, I missed last Wednesday 7/11. That day was 450 calories burned. 20 minutes weights, 10 walking, and 25 on the bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

A repeat of yesterday. 535 calories.

[gonnabskinny]

Re: July Calories Burnt Challenge

449 calories today. 10 minute walk, 20 minute weights, and 25 minutes bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

I missed working out yesterday, but did a one hour walk today for 437 calories.

[gonnabskinny]

Re: July Calories Burnt Challenge

532 calories this morning. 20 minutes weights and 40 minutes on the bike.

[gonnabskinny]

Re: July Calories Burnt Challenge

Repeat of yesterday. 532 calories 20 minutes weights and 40 minutes bike.

[Richt]

Re: July Calories Burnt Challenge

Looks like Gonnabeskinny is going to win July easily.

first bit of exercise for me this evening, for 2 weeks due to a niggling injury.

2.6 mile run = 305 calories

[gonnabskinny]

Re: July Calories Burnt Challenge

Richt, sorry to hear about your injury. I know how tough it is to get in a workout when you are hurt. Glad to see you back at it, but take it easy. I envy you for being able to run. I'm not sure that my knees will ever allow that again.

I guess lately I have just become a workoutaholic! And one that is stuck in a rut, as well. For the third day in a row, I did the same pattern. 532 calories burned on 20 minutes with weights and 40 minutes on the bike.

[Richt]

Re: July Calories Burnt Challenge

Is it just you and I posting now?

305 calories burnt this evening from a 2 mile treadmill run.