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Re: July Calories Burnt Challenge
Richt, It looks that way.
I did another 532 calories yesterday, and 412 calories today.
Richt, It looks that way.
I did another 532 calories yesterday, and 412 calories today.
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Don
Before @ 360 At Goal 200
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Re: July Calories Burnt Challenge
Add another 414 calories this morning. 41 minute walk, and 20 minutes on weights.Don
Before @ 360 At Goal 200
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Re: July Calories Burnt Challenge
222 calories from a run today
and
205 calories from a spinning class.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: July Calories Burnt Challenge
523 calories this morning on my one hour walk.Don
Before @ 360 At Goal 200
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Re: July Calories Burnt Challenge
Missed yesterday, but burned 524 calories this morning. Did 20 minute upper body weight workout and 40 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: July Calories Burnt Challenge
Sorry about bailing on you guys this month. This summer has been very hectic. I hope I can join you again after school starts!Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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