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Re: Calories burnt challenge for August.
Did a repeat of yesterday. 519 calories burned.
Did a repeat of yesterday. 519 calories burned.
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Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
30 mminutes on the eliptical. 448 caloriessigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories burnt challenge for August.
400 yesterday, 2800/10,000 so farComment
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Re: Calories burnt challenge for August.
876 calories burned yesterday and today (total, not each day). Did 30 minutes on the bike yesterday and 20 minutes weights and today did 40 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
30 minutes on the eliptical, I pushed myself harder tonight that I did on Tuesday - 448 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories burnt challenge for August.
Richt and Blazing, good job! Looks like we are really burning it up this month!
I did another 519 this morning on my 20 minute weight workout and 40 minutes on the bike.
We are 1/3 of the way through and will put up our totals so far either later today or in the morning.Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
Wher are you finding how much each excercise burns?
SW 155/CW 155/ GW 140
"There is nothing stronger then the US army because there is nothing stronger then a US army soldier"Comment
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Re: Calories burnt challenge for August.
This is what I have for the first 1/3 of the month.
Total burned so far for Richt, Blazing, and Gonnab is 7812 total calories burned.
Richt - 1827
Blazing in FL - 2200
Gonnabskinny - 3785
Good job everybody!!!Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
800 in the last 2 days, total for month is 4000/10,000Comment
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Re: Calories burnt challenge for August.
557 for me this morrning on a 1 hour, 4 mile walk.Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
400 August 12th 4500/10,000Comment
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Re: Calories burnt challenge for August.
418 calories burned this morning on a 3 mile 45 minute walk.Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
400 yesterday 4700/10,000Comment
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Re: Calories burnt challenge for August.
515 calories burned this morning on a 9.3 mile bike ride and 20 minute weight workout.Don
Before @ 360 At Goal 200
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Re: Calories burnt challenge for August.
7 mile run last night in preparation for next weeks half marathon - 1053 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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