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September Abs Challenge - Sign up and Report Thread

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  • Re: September Abs Challenge - Sign up and Report Thread

    Reporting for 09/21/2007: 100 crunches
    5'4" Female, 39 Years



    Restarting after Major Ups & Downs!
    • SW: 194.5 [October 22, 2008]
    • CW: 165.0 [February 12, 2009]
    • GW: 150


    Comment


    • Re: September Abs Challenge - Sign up and Report Thread

      9/21=100
      1100/1500

      Comment


      • Re: September Abs Challenge - Sign up and Report Thread

        9-21-07
        200 crunches
        2,146/3,500
        HAPPY HOLIDAYS!
        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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        • Re: September Abs Challenge - Sign up and Report Thread

          155 today = 985/2000

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • Re: September Abs Challenge - Sign up and Report Thread

            I think this is the earliest i've ever done my abs. I usually exercise at night.
            9/22=100
            1200/1500

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            • Re: September Abs Challenge - Sign up and Report Thread

              Just updating that I've done 100 for hte past 2 days... I'm up to 1450 total!

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              • Re: September Abs Challenge - Sign up and Report Thread

                100 more this a.m.

                I'm getting tired... 1 weeks left

                1550 total so far this month!

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                • Re: September Abs Challenge - Sign up and Report Thread

                  **update for this week *** 500




                  (3/10/0 SW 212/CW200/GW145


                  mini goal #1: 190


                  Comment


                  • Re: September Abs Challenge - Sign up and Report Thread

                    9/23=100
                    1300/1500

                    100 ab crunches
                    50 squats
                    50 twist with exerice ball(sitting down)
                    25 side bends w/weights 5 lbs
                    25 above my head reaches w/weights 5lbs
                    arms 25 curls w/weights 5lbs
                    arms 25 back of arms reverse curl w/weights 5lbs
                    20 shoulder shrugs
                    i did all these exercise when i do my abs/squat challenges.

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                    • Re: September Abs Challenge - Sign up and Report Thread

                      200 today/2600 for month/3000 goal
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                      • Re: September Abs Challenge - Sign up and Report Thread

                        200 crunches Sunday and 200 this morning.
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










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                        • Re: September Abs Challenge - Sign up and Report Thread

                          Reporting for 09/22/2007: 0 Crunches
                          Reporting for 09/23/2007: 0 Crunches

                          Just one more week to go to pick up the rest!
                          5'4" Female, 39 Years



                          Restarting after Major Ups & Downs!
                          • SW: 194.5 [October 22, 2008]
                          • CW: 165.0 [February 12, 2009]
                          • GW: 150


                          Comment


                          • Re: September Abs Challenge - Sign up and Report Thread

                            200 today




                            (3/10/0 SW 212/CW200/GW145


                            mini goal #1: 190


                            Comment


                            • Re: September Abs Challenge - Sign up and Report Thread

                              another 140 for me rounds me out to 950/750
                              Status: Rockin' OWL

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                              • Re: September Abs Challenge - Sign up and Report Thread

                                140 yesterday and 140 today - total 1265/2000

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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