October Calories Burnt Challenge, Sign Up and Reporting

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  • Richt
    • Jan 08, 2004
    • 14844

    #16
    Re: October Calories Burnt Challenge, Sign Up and Reporting

    Get on the case then young man
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • Sweetp340
      ADBB Amateur
      • Oct 12, 2007
      • 3

      #17
      Re: October Calories Burnt Challenge, Sign Up and Reporting

      Hey im new to the list but you can put me down 10miles for Oct I WALK,AND BIKE,I do 2mils every nite and take sun,mon off.

      Sweetp340


      <a href="http://www.TickerFactory.com/weight-loss/wczfxOa/">
      <img border="0" src="<A href="http://tickers.TickerFactory.com/ezt/t/wczfxOa/weight.png"></a">http://tickers.TickerFactory.com/ezt/t/wczfxOa/weight.png"></a>

      Comment

      • Richt
        • Jan 08, 2004
        • 14844

        #18
        Re: October Calories Burnt Challenge, Sign Up and Reporting

        Sweetp. You have posted on the wrong challenge.

        Sorry (unless you will be recording your calories burnt?)
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • gonnabskinny
          ADBB Admiral
          • Apr 03, 2007
          • 1540

          #19
          Re: October Calories Burnt Challenge, Sign Up and Reporting

          503 this morning. 30 minute walk, 20 minutes weights, and 15 minutes on the bike.
          Don


          Before @ 360 At Goal 200

          Comment

          • Richt
            • Jan 08, 2004
            • 14844

            #20
            Re: October Calories Burnt Challenge, Sign Up and Reporting

            1961 calories burnt this morning in another half marathon
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • Richt
              • Jan 08, 2004
              • 14844

              #21
              Re: October Calories Burnt Challenge, Sign Up and Reporting

              I use an ab cradle in my flat to do my crunches, it has a digital display, and it says that in the last 4 days I have burnt 105 calories on it. Dont know how this can be accurate, but I will count them

              105
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • gonnabskinny
                ADBB Admiral
                • Apr 03, 2007
                • 1540

                #22
                Re: October Calories Burnt Challenge, Sign Up and Reporting

                527 this morning for me. 20 minutes on the weights and 45 minutes on the bike.
                Don


                Before @ 360 At Goal 200

                Comment

                • gonnabskinny
                  ADBB Admiral
                  • Apr 03, 2007
                  • 1540

                  #23
                  Re: October Calories Burnt Challenge, Sign Up and Reporting

                  683 calories today. 10 minutes on the bike, 20 minutes on weights, and 35 minutes swimming laps.
                  Don


                  Before @ 360 At Goal 200

                  Comment

                  • Richt
                    • Jan 08, 2004
                    • 14844

                    #24
                    Re: October Calories Burnt Challenge, Sign Up and Reporting

                    260 calories burnt from RPM at lunchtime.
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment

                    • gonnabskinny
                      ADBB Admiral
                      • Apr 03, 2007
                      • 1540

                      #25
                      Re: October Calories Burnt Challenge, Sign Up and Reporting

                      527 yesterday and another 527 today. Both days were 20 minutes on weights and 45 minutes on the bike.
                      Don


                      Before @ 360 At Goal 200

                      Comment

                      • gonnabskinny
                        ADBB Admiral
                        • Apr 03, 2007
                        • 1540

                        #26
                        Re: October Calories Burnt Challenge, Sign Up and Reporting

                        544 burnt this morning. 35 minute walk followed by 20 minutes on weights and then 15 minutes on the bike.
                        Don


                        Before @ 360 At Goal 200

                        Comment

                        • Richt
                          • Jan 08, 2004
                          • 14844

                          #27
                          Re: October Calories Burnt Challenge, Sign Up and Reporting

                          241 calories from this mornings RPM class
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • gonnabskinny
                            ADBB Admiral
                            • Apr 03, 2007
                            • 1540

                            #28
                            Re: October Calories Burnt Challenge, Sign Up and Reporting

                            514 calories this evening on my 4 mile walk.
                            Don


                            Before @ 360 At Goal 200

                            Comment

                            • gonnabskinny
                              ADBB Admiral
                              • Apr 03, 2007
                              • 1540

                              #29
                              Re: October Calories Burnt Challenge, Sign Up and Reporting

                              522 calories this morning. 20 minutes weights and 45 minutes on the bike.
                              Don


                              Before @ 360 At Goal 200

                              Comment

                              • gonnabskinny
                                ADBB Admiral
                                • Apr 03, 2007
                                • 1540

                                #30
                                Re: October Calories Burnt Challenge, Sign Up and Reporting

                                Ditto yesterdays workout. 522 more burned!
                                Don


                                Before @ 360 At Goal 200

                                Comment

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