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Re: October Calories Burnt Challenge, Sign Up and Reporting
Get on the case then young man
Get on the case then young man
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
Hey im new to the list but you can put me down 10miles for Oct I WALK,AND BIKE,I do 2mils every nite and take sun,mon off.
Sweetp340
<a href="http://www.TickerFactory.com/weight-loss/wczfxOa/">
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Re: October Calories Burnt Challenge, Sign Up and Reporting
Sweetp. You have posted on the wrong challenge.
Sorry (unless you will be recording your calories burnt?)sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
503 this morning. 30 minute walk, 20 minutes weights, and 15 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
1961 calories burnt this morning in another half marathonsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
I use an ab cradle in my flat to do my crunches, it has a digital display, and it says that in the last 4 days I have burnt 105 calories on it. Dont know how this can be accurate, but I will count them
105sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
527 this morning for me. 20 minutes on the weights and 45 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
683 calories today. 10 minutes on the bike, 20 minutes on weights, and 35 minutes swimming laps.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
260 calories burnt from RPM at lunchtime.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
527 yesterday and another 527 today. Both days were 20 minutes on weights and 45 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
544 burnt this morning. 35 minute walk followed by 20 minutes on weights and then 15 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
241 calories from this mornings RPM classsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: October Calories Burnt Challenge, Sign Up and Reporting
514 calories this evening on my 4 mile walk.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
522 calories this morning. 20 minutes weights and 45 minutes on the bike.Don
Before @ 360 At Goal 200
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Re: October Calories Burnt Challenge, Sign Up and Reporting
Ditto yesterdays workout. 522 more burned!Don
Before @ 360 At Goal 200
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