November Abs Challenge - Sign up and Report Thread

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  • Esteliana
    ADBB Advocate
    • Jul 17, 2004
    • 726
    #136
    Re: November Abs Challenge - Sign up and Report Thread

    Another 60 for me today! I can already feel my pants falling off of me. =P
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







      Comment

      • Richard6310
        ADBB Adventurer
        • Apr 24, 2005
        • 311
        #137
        Re: November Abs Challenge - Sign up and Report Thread

        60 for 11/21
        Restarting Atkins April 9th 2010
        46 year old male, 5'6"
        44 slacks and jeans
        54" stomach
        250 lbs

          Comment

          • hrgillespie
            ADBB Admiral
            • Aug 16, 2007
            • 2429
            #138
            Re: November Abs Challenge - Sign up and Report Thread

            11/20 - 100

            11/21 - 100

            11/22 - rest day!

            total 2075/3000
            Heidi
            41-Female



            My Journal


            My Two Youngest



            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • Bluebelt2007
                • Oct 20, 2007
                • 2020
                #139
                Re: November Abs Challenge - Sign up and Report Thread

                Abs 200 2155/3000
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • daione
                    • Nov 10, 2007
                    • 545
                    #140
                    Re: November Abs Challenge - Sign up and Report Thread

                    21st– 9:00pm –set of 50 – 262/700
                    April
                    Mileage Challenge 50
                    ABS Challenge 1500
                    Water Challenge 96Oz


                    sigpic

                      Comment

                      • Esteliana
                        ADBB Advocate
                        • Jul 17, 2004
                        • 726
                        #141
                        Re: November Abs Challenge - Sign up and Report Thread

                        60 crunches for me.
                        Starting: 7/6/2008
                        230/216.8/180
                        Induction
                        Ht: 5'6
                        Age: 22
                        Female







                          Comment

                          • Richard6310
                            ADBB Adventurer
                            • Apr 24, 2005
                            • 311
                            #142
                            Re: November Abs Challenge - Sign up and Report Thread

                            11/22

                            60

                            840/1320
                            Restarting Atkins April 9th 2010
                            46 year old male, 5'6"
                            44 slacks and jeans
                            54" stomach
                            250 lbs

                              Comment

                              • *Emma*
                                ADBB Admiral
                                • Aug 09, 2004
                                • 11341
                                #143
                                Re: November Abs Challenge - Sign up and Report Thread

                                110 for me today
                                HW 303
                                Aug '04 SW-287 LW-232
                                Restart - Apr 07 - SW 266 CW 225




                                "Don't let your past dictate who you are, but let it be a part of who you become."

                                  Comment

                                  • daione
                                    • Nov 10, 2007
                                    • 545
                                    #144
                                    Re: November Abs Challenge - Sign up and Report Thread

                                    21st– 7:30pm –set of 50 – 312/700
                                    April
                                    Mileage Challenge 50
                                    ABS Challenge 1500
                                    Water Challenge 96Oz


                                    sigpic

                                      Comment

                                      • Esteliana
                                        ADBB Advocate
                                        • Jul 17, 2004
                                        • 726
                                        #145
                                        Re: November Abs Challenge - Sign up and Report Thread

                                        Once again! 60 crunches done for today!!!
                                        Starting: 7/6/2008
                                        230/216.8/180
                                        Induction
                                        Ht: 5'6
                                        Age: 22
                                        Female







                                          Comment

                                          • daione
                                            • Nov 10, 2007
                                            • 545
                                            #146
                                            Re: November Abs Challenge - Sign up and Report Thread

                                            21st– 7:30pm –set of 50 – 312/700

                                            Correction it was the 22nd - 50 crunches
                                            23rd - 6:00 am - set of 50 - 362/700
                                            April
                                            Mileage Challenge 50
                                            ABS Challenge 1500
                                            Water Challenge 96Oz


                                            sigpic

                                              Comment

                                              • Richard6310
                                                ADBB Adventurer
                                                • Apr 24, 2005
                                                • 311
                                                #147
                                                Re: November Abs Challenge - Sign up and Report Thread

                                                11/23 60

                                                900/1320
                                                Restarting Atkins April 9th 2010
                                                46 year old male, 5'6"
                                                44 slacks and jeans
                                                54" stomach
                                                250 lbs

                                                  Comment

                                                  • Bluebelt2007
                                                    • Oct 20, 2007
                                                    • 2020
                                                    #148
                                                    Re: November Abs Challenge - Sign up and Report Thread

                                                    Abs 105 2260/3000
                                                    40 year old male 6' 3"

                                                    What I know:
                                                    1-Atkins WOE/WOL plan works
                                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                                      Comment

                                                      • emmyn74
                                                        ADBB Adventurer
                                                        • Oct 24, 2007
                                                        • 130
                                                        #149
                                                        Re: November Abs Challenge - Sign up and Report Thread

                                                        500 for the week. Sorry that I haven't checked in for a while.


                                                        This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                                                        SW 340 (highest ever)/ CW 340/GW(#1) 250
                                                        5'6", Female
                                                        01/01/2010 restart date

                                                          Comment

                                                          • Esteliana
                                                            ADBB Advocate
                                                            • Jul 17, 2004
                                                            • 726
                                                            #150
                                                            Another 60 for me today!! Woo, I can feel it!
                                                            Starting: 7/6/2008
                                                            230/216.8/180
                                                            Induction
                                                            Ht: 5'6
                                                            Age: 22
                                                            Female







                                                              Comment

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