November Abs Challenge - Sign up and Report Thread

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  • Richard6310
    ADBB Adventurer
    • Apr 24, 2005
    • 311
    #76
    Re: November Abs Challenge - Sign up and Report Thread

    60/120/1320
    Restarting Atkins April 9th 2010
    46 year old male, 5'6"
    44 slacks and jeans
    54" stomach
    250 lbs

      Comment

      • scaleskl
        ADBB Admiral
        • Oct 21, 2006
        • 2597
        #77
        Re: November Abs Challenge - Sign up and Report Thread

        100 for today nov 10th ....400/1500
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


          Comment

          • hrgillespie
            ADBB Admiral
            • Aug 16, 2007
            • 2429
            #78
            Re: November Abs Challenge - Sign up and Report Thread

            11/8 = 100

            11/9 = 125

            11/10 = 125

            total = 1075/3000
            Heidi
            41-Female



            My Journal


            My Two Youngest



            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • PinkBikini
                ADBB Adventurer
                • Aug 05, 2007
                • 130
                #79
                Re: November Abs Challenge - Sign up and Report Thread

                odd day, 50 more down, 300 total so far this month! I'll probably post again in a few days...

                  Comment

                  • Richard6310
                    ADBB Adventurer
                    • Apr 24, 2005
                    • 311
                    #80
                    Re: November Abs Challenge - Sign up and Report Thread

                    180 done

                    1320 total for month
                    Restarting Atkins April 9th 2010
                    46 year old male, 5'6"
                    44 slacks and jeans
                    54" stomach
                    250 lbs

                      Comment

                      • chicamarun
                        ADBB Adventurer
                        • Oct 12, 2007
                        • 484
                        #81
                        Re: November Abs Challenge - Sign up and Report Thread

                        Did 200 today to make up for sick days!!
                        Dana
                        Homeschooling Farm Mom of 2 kids


                        GOAL #1 (down to 135):

                          Comment

                          • scaleskl
                            ADBB Admiral
                            • Oct 21, 2006
                            • 2597
                            #82
                            Re: November Abs Challenge - Sign up and Report Thread

                            50 for me today nov 11th!
                            Kassoria 6/06 Me @ 155


                            Short term weight loss goal below!


                            TOO Much/Getting There/165


                              Comment

                              • Bluebelt2007
                                • Oct 20, 2007
                                • 2020
                                #83
                                Re: November Abs Challenge - Sign up and Report Thread

                                November Abs Challenge 110 1115/3000
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                  Comment

                                  • katarina7
                                    ADBB Admirer
                                    • Oct 02, 2007
                                    • 84
                                    #84
                                    Re: November Abs Challenge - Sign up and Report Thread

                                    150 this evening. That's 300 total so far for me.
                                    -Katarina
                                    17 year old female, 5'5"

                                    Start date: October 2nd, 2007.

                                    SW: 210
                                    CW: 192
                                    Mini Goal #1 - 195 - MET! Nov. 5th, 2007
                                    Mini Goal #2 - 180
                                    Mini Goal #3 - 165
                                    Goal: 135

                                    November Mileage Challenge: 4.5/70
                                    November Abs Challenge: 300/1650

                                    "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca

                                    My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10

                                      Comment

                                      • lc_angel_08
                                        ADBB Adventurer
                                        • Sep 13, 2007
                                        • 199
                                        #85
                                        Re: November Abs Challenge - Sign up and Report Thread

                                        30/285/600












                                          Comment

                                          • emmyn74
                                            ADBB Adventurer
                                            • Oct 24, 2007
                                            • 130
                                            #86
                                            Re: November Abs Challenge - Sign up and Report Thread

                                            300 in for fri, sat, and sun!


                                            This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                                            SW 340 (highest ever)/ CW 340/GW(#1) 250
                                            5'6", Female
                                            01/01/2010 restart date

                                              Comment

                                              • Purple Rain
                                                ADBB Admiral
                                                • Jul 17, 2006
                                                • 1251
                                                #87
                                                Re: November Abs Challenge - Sign up and Report Thread

                                                11-8 -0
                                                11-9 -0
                                                11-10 -100
                                                11-11 -100
                                                700/2200
                                                HAPPY HOLIDAYS!
                                                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                                  Comment

                                                  • Richard6310
                                                    ADBB Adventurer
                                                    • Apr 24, 2005
                                                    • 311
                                                    #88
                                                    Re: November Abs Challenge - Sign up and Report Thread

                                                    60/240/1320
                                                    Restarting Atkins April 9th 2010
                                                    46 year old male, 5'6"
                                                    44 slacks and jeans
                                                    54" stomach
                                                    250 lbs

                                                      Comment

                                                      • Sugar_Ant87
                                                        ADBB Adventurer
                                                        • Jun 27, 2007
                                                        • 170
                                                        #89
                                                        Re: November Abs Challenge - Sign up and Report Thread

                                                        1500 of 3000 crunches done!
                                                        Hoping to be @ 180 lbs
                                                        By our 1 year anniversary =)
                                                        June 8, 2009



                                                        Restart weight: 303lbs (9/5/07)

                                                        Goals!
                                                        199lbs
                                                        180lbs
                                                        170 lbs
                                                        Goal Weight: 160




                                                        300+ lbs -------------------218lbs

                                                          Comment

                                                          • Richard6310
                                                            ADBB Adventurer
                                                            • Apr 24, 2005
                                                            • 311
                                                            #90
                                                            Re: November Abs Challenge - Sign up and Report Thread

                                                            60/300/1320
                                                            Restarting Atkins April 9th 2010
                                                            46 year old male, 5'6"
                                                            44 slacks and jeans
                                                            54" stomach
                                                            250 lbs

                                                              Comment

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