December Stability Ball Exercise Challenge Sign up and Reporting Thread

[*Emma*]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

10 mins for today

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

got ya emma. see, you did double time today to make up one whole day. good for you!

[hrgillespie]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

12/8 - 15

12/9 rest day
12/10 - 20

total = 150/350

[*Emma*]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

14 mins today

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

good work, girls! i've got you updated!

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

11 dec
15 minutes balance ball stretch

125/325

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

30 min today

105/400

I think 400/month is definately a challenge!

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

30 min today

105/400

I think 400/month is definately a challenge!

yes, maybe so, but i have a feeling you're up to it.

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

Nothing Today
12 Dec

[Purple Rain]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

12-12
15 min - leg curls, abs, bridges, stretching
57/220

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

UPDATED TOTALS


NavyWife3 105/400
heidi 150/350
PR 57/220
Emma 44/155
jimmie 48 125/325

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

12/12-5 min...110/400

I'll do another round tonight....

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

yes, maybe so, but i have a feeling you're up to it.

Thanks Jo! I'm trying

[hrgillespie]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

Sorry I haven't checked in, in a few days life is getting crazy with all the holiday runnings ..........I have moved my work outs back to the morning because I just am to dang tired at night right now ........ here's my last few days and running total:


12/11 - 20
12/12 - 10
12/13 - 15
12/14 - 20

total = 215/350

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

quite alright heidi. just log it when it can!
15 december
20 minutes
stab ball ep 1, lower body
stab. ball ep 2, upper body

145/325