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December Abs Challenge - Sign up and Report Thread

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  • #166
    Re: December Abs Challenge - Sign up and Report Thread

    200 for me this morning. 12/14. Thanks!
    Ang

    31 yo F, 5'2"
    SW 158 11/12/07
    CW 146 12/10/07
    Christmas challenge...145 by 12/25/07
    Total goal weight 125.


    Me and my son 07/07/07.













    Comment

    • #167
      Re: December Abs Challenge - Sign up and Report Thread

      12/14 200 crunches
      (1020/2000)
      re-started 17April '08
      1st mini goal 140lbs reached
      2nd mini goal 135lbs reached
      3rd mini goal 130lbs reached
      4th mini goal 125lbsreached
      Re-re-starting 27 April 2010
      1st mini goal 120
      2nd mini goal 115
      Final goal 112lbs


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      • #168
        Re: December Abs Challenge - Sign up and Report Thread

        50 for me Dec. 12th

        50 more Dec. 13th

        240/1000









        Starting weight ....203
        CW......173
        GW......150
        Female
        5'2"

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        • #169
          Re: December Abs Challenge - Sign up and Report Thread

          100 1400/3100
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #170
            Re: December Abs Challenge - Sign up and Report Thread

            I just wanted to drop you all note that I am dropping out of this challenge. I need to concentrate on my eating for now. Thanks doing this though as it is great motivation! I am looking forward to joining it again very soon!






            Original Start Date 11/12/07
            Restart 07/04/08 (Independence Day)
            Mini Goal #1 235--In Process
            Mini Goal #2 225
            Mini Goal #3 215
            Mini Goal #4 205
            Mini Goal #5 200
            Mini Goal #6 195
            Victory!!!!! 190


            Comment

            • #171
              Re: December Abs Challenge - Sign up and Report Thread

              200 crunches today

              December Abs Challenge: 1900/2000
              F/44yrs/5'5"

              206.5/158/140



























              Comment

              • #172
                Re: December Abs Challenge - Sign up and Report Thread

                Dec. 13 - 80 crunches

                Dec. 14 - 80 crunches
                April
                Mileage Challenge 50
                ABS Challenge 1500
                Water Challenge 96Oz


                sigpic

                Comment

                • #173
                  Re: December Abs Challenge - Sign up and Report Thread

                  200 for me this morning -- 12/15
                  Ang

                  31 yo F, 5'2"
                  SW 158 11/12/07
                  CW 146 12/10/07
                  Christmas challenge...145 by 12/25/07
                  Total goal weight 125.


                  Me and my son 07/07/07.













                  Comment

                  • #174
                    Re: December Abs Challenge - Sign up and Report Thread

                    40 this morning --> Total 550/1000
                    Start Date: 11/13/2007
                    Start Pants Size: 46
                    Height: 6' 1"

                    Start Weight: 285lbs
                    Goal: 200lbs <-- Met 6/15/2009
                    :
                    Starting a new "100-lb Loss" goal on 10/1/2009...
                    Mini Goal-1: 196lbs <-- Met 10/21/09
                    Mini Goal-2: 192lbs <-- In Progress...
                    Mini Goal-3: 188lbs <-- In Progress...
                    MAIN Goal : 185lbs <-- In Progress...

                    Current Weight: 195 ... Current Pants Size: 36



                    Comment

                    • #175
                      Re: December Abs Challenge - Sign up and Report Thread

                      12/15------------>200 crunches plus some oblique work.

                      800/1800
                      Kassoria 6/06 Me @ 155


                      Short term weight loss goal below!


                      TOO Much/Getting There/165


                      Comment

                      • #176
                        Re: December Abs Challenge - Sign up and Report Thread

                        100 crunches today


                        December Abs Challenge: 2000/2000
                        F/44yrs/5'5"

                        206.5/158/140



























                        Comment

                        • #177
                          Re: December Abs Challenge - Sign up and Report Thread

                          50 this evening --> Total 600/1000
                          Start Date: 11/13/2007
                          Start Pants Size: 46
                          Height: 6' 1"

                          Start Weight: 285lbs
                          Goal: 200lbs <-- Met 6/15/2009
                          :
                          Starting a new "100-lb Loss" goal on 10/1/2009...
                          Mini Goal-1: 196lbs <-- Met 10/21/09
                          Mini Goal-2: 192lbs <-- In Progress...
                          Mini Goal-3: 188lbs <-- In Progress...
                          MAIN Goal : 185lbs <-- In Progress...

                          Current Weight: 195 ... Current Pants Size: 36



                          Comment

                          • #178
                            Re: December Abs Challenge - Sign up and Report Thread

                            150 crunches tonight

                            350/1000
                            23/ 5'6"
                            245/217/145



                            Comment

                            • #179
                              Re: December Abs Challenge - Sign up and Report Thread

                              100 1600/3100
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • #180
                                Re: December Abs Challenge - Sign up and Report Thread

                                200 crunches today


                                December Abs Challenge: 2200/2000
                                F/44yrs/5'5"

                                206.5/158/140



























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