December Squat Challenge

[LooseShoes]

Re: December Squat Challenge

I'm at 525/500 Met my goal and will keep doing more

Way to go goalies! Are you seeing some differences in your body?

[hrgillespie]

Re: December Squat Challenge

I finished with a total of 1430/1000 and yes I feel a difference! I don't know if I see one ........... my diet hasn't been the greatest but I defintly feel one! When I started this challenge a few months back I could only do about 10 squats at a time and now I can do all 50! Amazing how much you can improve with consistancy! Thanks for this challenge!!!!!!

[LooseShoes]

Re: December Squat Challenge

Glad to hear it, Heidi!

I'll add things up and post results in the celebrations forum Saturday, so get your figures in if you haven't already.

[Alexa]

Re: December Squat Challenge

Hi Caryl,

Shamefaced here - only did 440 squats in December. Have signed up for next month